VIDA Fitness offers over 50 group fitness classes on the schedule each week. All our classes are designed to increase mobility, core strength, balance, and range of motion. Whether you want cardio, toning, or a little bit of both, you’ll find what you need!
Elevate your cardio game! From high-intensity interval training to heart-pumping dance workouts, these classes will have you breaking a sweat and feeling invigorated. Whether you're a cardio enthusiast or looking to ignite your passion for movement, this program guarantees energizing sessions that leave you feeling accomplished.
Mind & Body Bliss. Escape daily stresses with yoga, stretching, and guided meditation. Restore balance in your life and rejuvenate your well-being in our inner fitness studio, where peace and serenity await. Allow yourself to unwind and experience some much-needed relaxation and the transformative power of restorative classes.
Unleash your strength! Target and tone every muscle group with focused, intense workouts. Whether you're a beginner or a seasoned athlete, Sculpt classes will help you sculpt the body you desire.
