This intense hybrid class splits your time between cardio intervals on the bike and strength training exercises on the floor to maximize your workout.
45 min
60 min
Cycle
Weights
Mat
Ballston
City Vista
Gallery Place
Logan Circle
The Yards
U Street
Reston
Not a member but want to try this class? Please fill out the form below, and a member of our team will reach out to set up your complimentary class.