4040 Wilson Blvd.
Arlington, VA 22203

Mon – Fri: 5:00 am – 11:00 pm
Sat – Sun: 7:00 am – 9:00 pm

(571) 970-6408

VIDA Ballston is our newest location, conveniently located next to Ballston Quarter and the Ballston Metro stop. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby).

Ballston offers three floors of spacious equipment, machines, studios, and stretch space. The Studio Floor has cycling, yoga, group fitness, Pilates, and access to SweatBox. The second floor features socially distant equipment, complete with free weights, cable machines, and weight machines. The beautiful locker rooms include modern fixtures and luxurious amenities, including full towel service.

Don’t forget to stop at Aura spa, where you can indulge yourself in one of our many treatments after hitting it hard at the gym, or just simply because you deserve it.

  • 5 Group Fitness Class studios offering yoga, Pilates, Zumba, and other great VIDA favorites
  • 100+ Cardio Machines including treadmills, ellipticals, step mills, arc trainers, rowers, and stationary bikes
  • Open Abs/Stretch areas with room for plyometrics and bodyweight exercises
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Member Lounge with comfortable seating and free WiFi
  • Aura spa offering massage therapy, facials, and waxings
  • Gear Shop featuring licensed VIDA apparel
  • Steam Room & Sauna
  • Modern design with luxury finishes & furnishings
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Personal Training
  • Boot Camp
  • Pilates Reformer
  • Dedicated Free Weight Area
  • TRX Suspension Training
  • Pull-Up Stations
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from our management team below with your questions and suggestions.

  • Member
    Raul Carrion
    General Manager
  • Member
    Misbah Ali
    Assistant Manager
  • Member
    Gwen Broerman
    Group Training Manger
  • Member
    Brandon Doyle
    Personal Training Manager

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