Indoor Group Fitness has been suspended in Washington, DC locations. Please check the schedule for outdoor and virtual options.

Covid-19 Protocols Learn More

1212 4th St SE, #170
Washington, DC

Mon – Fri 5:00am-9pm
Sat & Sun 7am – 7pm

(202) 554-0444

VIDA at The Yards is located in Washington DC’s Capitol Riverfront neighborhood just south of Capitol Hill and east of Nationals Park. Residents of Barracks Row, Capitol Hill, Eastern Market, Waterfront and the Riverfront, will find this VIDA location within walking distance. VIDA at The Yards spans over 30,000 square feet of usable space, complete with the rooftop Penthouse Pool and Lounge, Aura spa, Bang Salon, Fuel Bar, Gear Shop, and full-service locker rooms with steam room and sauna. Click here to join VIDA Fitness today.

  • 4 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 60+ Cardio Machines including treadmills, ellipticals, stepmills, arc trainers, rowers, and stationary bikes
  • 2 open Abs/Stretch areas with room for plyometrics and bodyweight exercises
  • Modern design with luxury finishes &
    furnishings
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Aura spa offering massage therapy, facials,
    and waxings
  • 2 Hydromassge Beds
  • Gear Shop featuring licensed VIDA apparel
  • Pilates Reformer
  • TRX Suspension Training
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Steam Room & Sauna
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
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Monday Mon

November 30

Tuesday Tue

December 1

Wednesday Wed

December 2

Thursday Thu

December 3

Friday Fri

December 4

Saturday Sat

December 5

Sunday Sun

December 6
6:30 am - 7:15 am
outdoor workout at the yards Join us outside for a 45 minute body weight workout that will get your heart pumping and work every part of your body. In the event of inclement whether the instructor may cancel the class for safety reasons.
Outdoor & Private
Alexa Disch Alexa Disch
12:00 pm - 12:45 pm
outdoor barbell blast This high-intensity class uses barbells and bodyweight to increase muscular strength and cardiovascular endurance; barbell complex movements stay the same to help with motor learning and progress tracking. Meeting Location: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Alexa Disch Alexa Disch
5:30 pm - 6:15 pm
private barre training PRIVATE | INDOOR This session features one-on-one technique and skills training for barre enthusiasts. Clients can expect to receive individualized coaching to help them execute overarching core stability, strength, posture, armwork and legwork goals.
Outdoor & Private
Tami Devitis Tami Devitis
5:30 pm - 6:15 pm
private strength training PRIVATE | INDOOR Learn how to safely burn fat, develop muscle tone, and improve functional strength in one-on-one private strength training.
Outdoor & Private
Shannon Gallagher Shannon Gallagher
8:00 am - 8:45 am
outdoor workout at the yards Join us outside for a 45 minute body weight workout that will get your heart pumping and work every part of your body. In the event of inclement whether the instructor may cancel the class for safety reasons.
Outdoor & Private
Jaye Yarbrough Jaye Yarbrough
12:00 pm - 12:45 pm
outdoor bodypump Les Mills BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. LOCATION: This class takes place on the pool deck at the Penthouse Pool & Lounge PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Jennifer Fox Jennifer Fox
5:30 pm - 6:30 pm
private yoga training PRIVATE│INDOOR This session features technique and skills training for movements that relieve tension and stress in common areas like the neck, shoulders, lower back, fingers and toes. Students can expect to receive individualized coaching to help them execute each stress relief activity.
Outdoor & Private
Biliana Mihaylova Biliana Mihaylova
8:15 am - 9:00 am
outdoor cardio kick Cardio Kick is a workout inspired by mixed martial arts, drawing from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay thai. You’ll strike, punch, and kick your way through calories to superior endurance. No equipment required, just room to move! At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
George Cruz George Cruz
9:30 am - 10:30 am
outdoor bodypump Les Mills BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. LOCATION: This class takes place on the pool deck at the Penthouse Pool & Lounge PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Jennifer Fox Jennifer Fox
11:00 am - 11:45 am
outdoor cycle With the beautiful sundeck as your backdrop, ride your way to fitness victory in this Outdoor Cycle class. Workouts feature a variety of terrain simulations, tempos and body positions, capped off by great music. PLEASE NOTE: Outdoor classes may be relocated inside, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Jodie Buenning Jodie Buenning
12:00 pm - 1:00 pm
outdoor barre Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting all of the body's major muscle groups. These fluid movements are designed to "point" you towards the path of a toned dancer-style body. Meeting Location: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Dona Paknejad Dona Paknejad
9:30 am - 10:30 am
outdoor bodypump Les Mills BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. LOCATION: This class takes place on the pool deck at the Penthouse Pool & Lounge PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Shannon Gallagher Shannon Gallagher
11:00 am - 11:45 am
outdoor cycle With the beautiful sundeck as your backdrop, ride your way to fitness victory in this Outdoor Cycle class. Workouts feature a variety of terrain simulations, tempos and body positions, capped off by great music. PLEASE NOTE: Outdoor classes may be relocated inside, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Jodie Buenning Jodie Buenning
11:30 am - 12:30 pm
private yoga training PRIVATE│INDOOR This session features technique and skills training for movements that relieve tension and stress in common areas like the neck, shoulders, lower back, fingers and toes. Students can expect to receive individualized coaching to help them execute each stress relief activity.
Outdoor & Private
Lawrence Perkins Lawrence Perkins
1:00 pm - 2:00 pm
outdoor zumba Outdoor ZUMBA combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years. MEETING LOCATIONS: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
George Cruz George Cruz
November 30

Mon Mon

December 1

Tue Tue

December 2

Wed Wed

December 3

Thu Thu

December 4

Fri Fri

December 5

Sat Sat

December 6

Sun Sun

8:00 am (45 min)
outdoor workout at the yards Join us outside for a 45 minute body weight workout that will get your heart pumping and work every part of your body. In the event of inclement whether the instructor may cancel the class for safety reasons.
Jaye Yarbrough Jaye Yarbrough
12:00 pm (60 min)
outdoor bodypump Les Mills BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. LOCATION: This class takes place on the pool deck at the Penthouse Pool & Lounge PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Jennifer Fox Jennifer Fox
5:30 pm (45 min)
private yoga training PRIVATE│INDOOR This session features technique and skills training for movements that relieve tension and stress in common areas like the neck, shoulders, lower back, fingers and toes. Students can expect to receive individualized coaching to help them execute each stress relief activity.
Biliana Mihaylova Biliana Mihaylova
Management Team

VIDA at The Yards is located in Washington DC’s Capitol Riverfront neighborhood just south of Capitol Hill and east of Nationals Park. Residents of Barracks Row, Capitol Hill, Eastern Market, Waterfront and the Riverfront, will find this VIDA location within walking distance. VIDA at The Yards spans over 30,000 square feet of usable space, complete with the rooftop Penthouse Pool and Lounge, Aura spa, Bang Salon, Fuel Bar, Gear Shop, and full-service locker rooms with steam room and sauna. Click here to join VIDA Fitness today.

  • Member
    Antoine Robinson
    General Manager
  • Member
    Diana Chalikova
    Personal Training Manager
  • Member
    Chris Parkison
    Group Program Manager

Thanksgiving Hours ›

GALLERY PLACE

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 8am-12pm
  • Friday, November 27th – 7am-7pm

CITY VISTA

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – 7am-1pm
  • Friday, November 27th – 7am-7pm

U STREET, LOGAN, BALLSTON, YARDS

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 7am-1pm
  • Friday, November 27th – 7am-7pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm