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445 K Street, NW
Washington, DC 20001

Mon – Thur 5:00 am – 10:00 pm
Friday 5:00 am – 9:00 pm
Sat & Sun 7:00 am – 7:00 pm

(202) 289-8432

VIDA City Vista is located in the heart of Mount Vernon Triangle in a budding community of local eateries and restaurants. We serve a wide variety of local residents and business professionals for all of their fitness needs. This location spans over 25,000 square feet of usable space, complete with the Fuel Bar, and full-service locker rooms stocked with a variety of complimentary products from Bang Salon as well as an Aura spa on site. Click here to join VIDA Fitness today.

  • 4 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 50+ Cardio Machines including treadmills, ellipticals, rowers, and stationary bikes
  • Open Abs/Stretch area with room for plyometrics and bodyweight exercises
  • Member Lounge courtesy of Room&Board with comfortable seating and free WiFi
  • Modern design with luxury finishes & furnishings
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Gear Shop featuring licensed VIDA apparel
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
  • Steam Room & Sauna
  • Pilates Reformer
  • TRX Suspension Training
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Monday Mon

May 10

Tuesday Tue

May 11

Wednesday Wed

May 12

Thursday Thu

May 13

Friday Fri

May 14

Saturday Sat

May 15

Sunday Sun

May 16
6:30 pm - 7:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Group Fitness
Fernanda Rivera Fernanda Rivera
9:00 am - 9:45 am
city vista outdoor bootcamp Train like an athlete and turn your body into a machine in this high intensity interval training outdoor boot camp! Using weights and body weight, you can challenge your strength and run your way to a strong body & mind. Classes will be designed to incorporate weight training, running drills, and will utilize outdoor amenities such as park benches. In the event of inclement whether the instructor may cancel the class for safety reasons.
Group Fitness
Will Emslie Will Emslie
9:30 am - 10:30 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Group Fitness
Carlos Arroyo Carlos Arroyo
10:00 am - 11:00 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Group Fitness
Casey Allen Casey Allen
10:30 am - 11:30 am
spin & sculpt This class is an intense cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting.
Group Fitness
Joel Patton Joel Patton
9:00 am - 9:45 am
outdoor cut Train like an athlete and turn your body into a machine in this high intensity interval training class. Using body-weight and minimal equipment, CircuitX: Cut is designed to fluctuate your heart rate, burn fat and build muscle. MEETING LOCATION: At U STREET: This class takes place at one of the club's outdoor training sites - 4th floor sundeck or rooftop pooldeck. Please see the class schedule for details. At THE YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Group Fitness
George Cruz George Cruz
10:00 am - 11:00 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Group Fitness
Evan George Evan George
May 10

Mon Mon

May 11

Tue Tue

May 12

Wed Wed

May 13

Thu Thu

May 14

Fri Fri

May 15

Sat Sat

May 16

Sun Sun

9:00 am (45 min)
city vista outdoor bootcamp Train like an athlete and turn your body into a machine in this high intensity interval training outdoor boot camp! Using weights and body weight, you can challenge your strength and run your way to a strong body & mind. Classes will be designed to incorporate weight training, running drills, and will utilize outdoor amenities such as park benches. In the event of inclement whether the instructor may cancel the class for safety reasons.
Will Emslie Will Emslie
9:30 am (60 min)
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Carlos Arroyo Carlos Arroyo
10:00 am (60 min)
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Casey Allen Casey Allen
10:30 am (45 min)
spin & sculpt This class is an intense cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting.
Joel Patton Joel Patton
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from our management team below with your questions and suggestions.

  • Member
    Tara Woodley
    General Manager
  • Member
    Zak Helmeid
    Assistant General Manager
  • Member
    Erica Ridlon
    Personal Training Manager
  • Member
    Chris Parkison
    Group Program Manager

Thanksgiving Hours ›

GALLERY PLACE

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 8am-12pm
  • Friday, November 27th – 7am-7pm

CITY VISTA

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – 7am-1pm
  • Friday, November 27th – 7am-7pm

U STREET, LOGAN, BALLSTON, YARDS

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 7am-1pm
  • Friday, November 27th – 7am-7pm

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm