Cyber Monday Specials now available. Please note all discounts will be reflected at checkout.

445 K Street, NW
Washington, DC 20001

Mon – Fri: 5:00 am – 10:00 pm
Sat – Sun: 7:00 am – 9:00 pm

(202) 289-8432

VIDA City Vista is located in the heart of Mount Vernon Triangle in a budding community of local eateries and restaurants. We serve a wide variety of local residents and business professionals for all of their fitness needs. This location spans over 25,000 square feet of usable space, complete with the Fuel Bar, and full-service locker rooms stocked with a variety of complimentary products from Bang Salon as well as an Aura spa on site. Click here to join VIDA Fitness today.

  • 4 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 50+ Cardio Machines including treadmills, ellipticals, rowers, and stationary bikes
  • Open Abs/Stretch area with room for plyometrics and bodyweight exercises
  • Member Lounge courtesy of Room&Board with comfortable seating and free WiFi
  • Modern design with luxury finishes & furnishings
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Gear Shop featuring licensed VIDA apparel
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
  • Steam Room & Sauna
  • Pilates Reformer
  • TRX Suspension Training
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Monday Mon

February 6

Tuesday Tue

February 7

Wednesday Wed

February 8

Thursday Thu

February 9

Friday Fri

February 10

Saturday Sat

February 11

Sunday Sun

February 12
7:00 am - 8:00 am
vida barre60 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Hillary Marston Hillary Marston
7:00 am - 7:45 am
burn CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Feel the BURN in this resistance focused class, utilizing bands, discs & dumbbells to tone your entire body. This low impact class delivers maximum benefits, as we focus on core training to the tune of motivating instruction.
Studio Programs
Tori Burke Tori Burke
7:00 am - 7:45 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Johnny Masarik III Johnny Masarik III
12:00 pm - 12:45 pm
fitness freestyle Fitness Freestyle is a variety class that includes training methods of all types. Exercises may include those typically found in traditional strength training, core training and circuit training classes. Fitness Freestyle is great for those interested in muscular toning and cardiovascular training.
Studio Programs
Will Emslie Will Emslie
5:30 pm - 6:25 pm
mat pilates60 Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Studio Programs
Richie Poe Richie Poe
5:30 pm - 6:25 pm
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Studio Programs
Kira Doar Kira Doar
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Jason Soemo Jason Soemo
6:45 pm - 7:40 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Studio Programs
Lauri Ng Lauri Ng
6:45 pm - 7:30 pm
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
Studio Programs
Ana Ortega Ana Ortega
7:00 am - 7:55 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Studio Programs
Patrick Kellett Patrick Kellett
7:00 am - 7:45 am
bodypump45 BODYPUMP™ is a barbell-based program takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Studio Programs
Tami Devitis Tami Devitis
7:00 am - 7:45 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Luis Cruz Luis Cruz
10:00 am - 10:45 am
fitness fundamentals Fitness Fundamentals combines functional weight training, band work, foam rollers, stability balls and more in a low impact workout designed to promote strength, stability, and mobility. Great for those just starting a fitness program or those looking for a low impact workout.
Studio Programs
Alexa Disch Alexa Disch
12:00 pm - 1:00 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Studio Programs
Sebastian Herrick Sebastian Herrick
12:00 pm - 12:45 pm
trx-factor Get a workout for every area of your body with this circuit class that utilizes the TRX suspension trainer, Dumbbells, Gliders, Sand Bells, Steps and Stability Balls. Members will work at stations around the room and rotate from one to the next for a non-stop workout. This class has limited capacity and is first come first serve.
Studio Programs
Alexa Disch Alexa Disch
5:30 pm - 6:15 pm
shred SHRED is group strength training like you’ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
Studio Programs
Fernanda Rivera Fernanda Rivera
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a members effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Brittany SmithShimer Brittany SmithShimer
6:00 pm - 6:55 pm
vida barre60 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Michelle Fantone Michelle Fantone
6:30 pm - 7:15 pm
barbell blast This high-intensity class uses barbells and bodyweight to increase muscular strength and cardiovascular endurance; barbell complex movements stay the same to help with motor learning and progress tracking.
Studio Programs
Leila Levi Leila Levi
7:00 pm - 7:55 pm
stretch & mobility Stretch & Mobility is a non-yoga flexibility class that addresses typical tightness and muscle imbalance caused from repetitive everyday activities like sitting, typing, cardio exercise and weight training. The class employs foam rollers, lacrosse balls, resistance bands and breathing techniques to guide participants through release, stretch and mobility activities.
Studio Programs
Fernanda Rivera Fernanda Rivera
7:15 pm - 7:30 pm
killer core Firm your core muscles, shrink your waist, improve your posture, and gain more confidence in just 15 minutes! We’ll work your abs with more exercises than you knew existed and throw in a variety of equipment just for fun.
Studio Programs
Brittany SmithShimer Brittany SmithShimer
7:00 am - 7:55 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Kelly Fanniff Kelly Fanniff
7:00 am - 7:45 am
shred CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! SHRED is group strength training like youâ€ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
Studio Programs
Alexa Disch Alexa Disch
7:00 am - 7:45 am
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Shaina Greenberg Shaina Greenberg
12:00 pm - 12:45 pm
burn Feel the BURN in this resistance focused class, utilizing bands, discs & dumbbells to tone your entire body. This low impact, high-intensity class delivers maximum benefits, as we focus on core training to the tune of motivating instruction.
Studio Programs
Shanika Kynard Shanika Kynard
5:30 pm - 6:15 pm
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
Studio Programs
Jose Asmat Jose Asmat
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Luca Schifanella Luca Schifanella
6:00 pm - 7:00 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Studio Programs
Lauri Ng Lauri Ng
6:45 pm - 7:45 pm
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Studio Programs
Carlos Arroyo Carlos Arroyo
7:00 pm - 7:45 pm
mat pilates45 Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Studio Programs
Ayanna Toomer Ayanna Toomer
7:00 am - 7:45 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a members effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Jason Soemo Jason Soemo
7:00 am - 7:45 am
shred CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! SHRED is group strength training like youâ€ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
Studio Programs
Alexa Disch Alexa Disch
7:00 am - 7:45 am
mat pilates45 Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Studio Programs
Stefanie Williams Stefanie Williams
12:00 pm - 12:45 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Shanika Kynard Shanika Kynard
12:00 pm - 12:45 pm
fitness freestyle Fitness Freestyle is a variety class that includes training methods of all types. Exercises may include those typically found in traditional strength training, core training and circuit training classes. Fitness Freestyle is great for those interested in muscular toning and cardiovascular training.
Studio Programs
Will Emslie Will Emslie
5:30 pm - 6:15 pm
burn CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Feel the BURN in this resistance focused class, utilizing bands, discs & dumbbells to tone your entire body. This low impact class delivers maximum benefits, as we focus on core training to the tune of motivating instruction.
Studio Programs
Fernanda Rivera Fernanda Rivera
6:00 pm - 6:45 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Hillary Marston Hillary Marston
6:30 pm - 7:15 pm
305 fitness 305 Fitness is a 45-minute dance workout known for our mantra to 'make sweat sexy!' Our classes are non-stop cardio PARTIES with curated DJ mixes that promote body positivity with easy-to-follow, fun dance moves, and all the bada$$ encouragement you'd expect at a club. Not a dancer? Not a problem! This class is structured to provide a cardio dance segment, a strength/sculpting segment, and another dance cardio segment with transparent cueing, so there is no interruption to your party. Welcome to the 305 fam - we're excited to shake it out with you, boo!!
Studio Programs
Sadler Gensch Sadler Gensch
6:30 pm - 7:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a members effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Fernanda Rivera Fernanda Rivera
7:00 pm - 8:00 pm
candlelight yoga60 This Vinyasa class will help you let go of the stressful distractions brought on by the busy work day in a soothing atmosphere of candlelight and calming music. You’ll move through fluid asanas to achieve deep relaxation.
Studio Programs
Hillary Marston Hillary Marston
7:00 am - 7:45 am
cut Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Studio Programs
Wei Wu Wei Wu
7:00 am - 7:45 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Johnny Masarik III Johnny Masarik III
7:00 am - 7:55 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Studio Programs
JoAnn Hill JoAnn Hill
JoAnn is an enthusiastic yoga, barre, and group fitness instructor who loves to inspire others to commit to long-term fitness and wellness goals. Energetic and motivated, JoAnn is passionate about guiding others in creating balance on and off the mat. Soon after becoming a yoga instructor, JoAnn pursued her passion for barre and leads classes designed to help sculpt, tone, stretch, and strengthen. JoAnn recently ventured further into the fitness world by earning her AFAA certification and becoming a group fitness instructor. JoAnn works hard to create an inclusive environment that helps her students push past their obstacles and reach their fitness goals.
8:00 am - 8:55 am
vida barre60 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
JoAnn Hill JoAnn Hill
JoAnn is an enthusiastic yoga, barre, and group fitness instructor who loves to inspire others to commit to long-term fitness and wellness goals. Energetic and motivated, JoAnn is passionate about guiding others in creating balance on and off the mat. Soon after becoming a yoga instructor, JoAnn pursued her passion for barre and leads classes designed to help sculpt, tone, stretch, and strengthen. JoAnn recently ventured further into the fitness world by earning her AFAA certification and becoming a group fitness instructor. JoAnn works hard to create an inclusive environment that helps her students push past their obstacles and reach their fitness goals.
12:00 pm - 12:55 pm
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Studio Programs
Kira Doar Kira Doar
5:30 pm - 6:15 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Hillary Marston Hillary Marston
5:30 pm - 6:15 pm
305 fitness 305 Fitness is a 45-minute dance workout known for our mantra to 'make sweat sexy!' Our classes are non-stop cardio PARTIES with curated DJ mixes that promote body positivity with easy-to-follow, fun dance moves, and all the bada$$ encouragement you'd expect at a club. Not a dancer? Not a problem! This class is structured to provide a cardio dance segment, a strength/sculpting segment, and another dance cardio segment with transparent cueing, so there is no interruption to your party. Welcome to the 305 fam - we're excited to shake it out with you, boo!!
Studio Programs
Khalilah Branch Khalilah Branch
9:00 am - 9:45 am
mat pilates45 Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Studio Programs
Jeneva Hinojosa Jeneva Hinojosa
9:00 am - 9:45 am
fitness freestyle Fitness Freestyle is a variety class that includes training methods of all types. Exercises may include those typically found in traditional strength training, core training and circuit training classes. Fitness Freestyle is great for those interested in muscular toning and cardiovascular training.
Studio Programs
Will Emslie Will Emslie
10:00 am - 11:00 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Studio Programs
Casey Williams Casey Williams
10:00 am - 10:45 am
trx-factor Get a workout for every area of your body with this circuit class that utilizes the TRX suspension trainer, Dumbbells, Gliders, Sand Bells, Steps and Stability Balls. Members will work at stations around the room and rotate from one to the next for a non-stop workout. This class has limited capacity and is first come first serve.
Studio Programs
George Cruz George Cruz
ENERGY! I'll be your hype-man! George likes to challenge and encourage his students to surpass their physical and mental boundaries. Get ready to work, sweat and have fun in George's classes. George is a Certified Personal Trainer and Group Fitness Instructor. He also loves to dance and is Zumba License Instructor. Fun Fact: George rides a DIY Electric Longboard (aka: Esk8) on his daily commute! Find him on Instagram: @geocruzerproject
10:30 am - 11:25 am
spin & sculpt This class is an intense cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting.
Studio Programs
Joel Patton Joel Patton
11:15 am - 12:00 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
JoAnn Hill JoAnn Hill
JoAnn is an enthusiastic yoga, barre, and group fitness instructor who loves to inspire others to commit to long-term fitness and wellness goals. Energetic and motivated, JoAnn is passionate about guiding others in creating balance on and off the mat. Soon after becoming a yoga instructor, JoAnn pursued her passion for barre and leads classes designed to help sculpt, tone, stretch, and strengthen. JoAnn recently ventured further into the fitness world by earning her AFAA certification and becoming a group fitness instructor. JoAnn works hard to create an inclusive environment that helps her students push past their obstacles and reach their fitness goals.
9:00 am - 9:45 am
cut Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Studio Programs
Gitanjali Borkar Gitanjali Borkar
10:00 am - 11:00 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Studio Programs
Matthew Firtion Matthew Firtion
10:30 am - 11:15 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Studio Programs
Darryl Maxwell Darryl Maxwell
11:15 am - 12:15 pm
vida barre60 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Studio Programs
Hillary Marston Hillary Marston
11:15 am - 12:00 pm
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
Studio Programs
Emma Zafran Emma Zafran
5:00 pm - 5:55 pm
candlelight yoga60 This Vinyasa class will help you let go of the stressful distractions brought on by the busy work day in a soothing atmosphere of candlelight and calming music. You’ll move through fluid asanas to achieve deep relaxation.
Studio Programs
Casey Williams Casey Williams
February 6

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7:00 am (60 min)
vida barre60 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Hillary Marston Hillary Marston
7:00 am (45 min)
burn CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Feel the BURN in this resistance focused class, utilizing bands, discs & dumbbells to tone your entire body. This low impact class delivers maximum benefits, as we focus on core training to the tune of motivating instruction.
Tori Burke Tori Burke
7:00 am (45 min)
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Johnny Masarik III Johnny Masarik III
12:00 pm (45 min)
fitness freestyle Fitness Freestyle is a variety class that includes training methods of all types. Exercises may include those typically found in traditional strength training, core training and circuit training classes. Fitness Freestyle is great for those interested in muscular toning and cardiovascular training.
Will Emslie Will Emslie
5:30 pm (60 min)
mat pilates60 Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Richie Poe Richie Poe
5:30 pm (60 min)
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Kira Doar Kira Doar
6:00 pm (45 min)
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Jason Soemo Jason Soemo
6:45 pm (60 min)
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Lauri Ng Lauri Ng
6:45 pm (60 min)
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
Ana Ortega Ana Ortega
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from our management team below with your questions and suggestions.

  • Member
    Alexa Disch
    Group Program Manager
  • Member
    Pruitt Brown
    Personal Training Manager

    Schedule A Free Visit

    Holiday Hours ›

    Friday, December 24th

    • 7:00 am to 3:00 pm
      ALL LOCATIONS

    Saturday, December 25th

    • CLOSED

    Sunday, December 26th

    • 7:00 am to 7:00 pm
      ALL LOCATIONS

    Friday, December 31st

    • 5:00 am to 7:00 pm
      U ST, LOGAN CIRCLE, CITY VISTA, GALLERY PLACE, YARDS
    • 7:00am to 7:00pm
      BALLSTON

    Saturday, January 1st

    • 7:00 am to 9:00 pm
      U ST, LOGAN CIRCLE, CITY VISTA, YARDS, BALLSTON
    • 7:00am to 7:00pm
      GALLERY PLACE

    Holiday Hours ›

    UST, LC & Ballston Holiday Hours

    • Thursday12/24: 7am –2pm
    • Friday 12/25: CLOSED
    • Thursday 12/31: 7am – 5pm
    • Friday 1/1: 7am – 7pm

    The Yards Holiday Hours

    • Thursday12/24: 5am – 3pm
    • Friday 12/25: CLOSED
    • Saturday 12/26: 7am – 7pm
    • Thursday 12/31: 5am – 7pm
    • Friday 1/1: 7am – 9pm

    City Vista Holiday Hours

    • Thursday12/24: 5am – 1pm
    • Friday 12/25: CLOSED
    • Thursday 12/31: 5am – 7pm
    • Friday 1/1: 7am – 9pm

    Gallery Place Holiday Hours

    • Thursday12/24: 8am – 2pm
    • Friday 12/25: CLOSED
    • Saturday 12/26: 7am – 7pm
    • Thursday 12/31: 5am – 7pm
    • Friday 1/1: 7am – 9pm
    Vida Fitness
    City Vista 45 K Street, NW Washington D.C. 20001
    (202) 289-8432 [email protected] Facebook Twitter Instagram

    City Vista

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Phone: (202) 289-8432

    $ 45 K Street, NW Washington D.C. 20001
    Vida Fitness
    Metropole 1517 15th Street, NW Washington D.C. 20005
    (202) 588-5559 [email protected] Facebook Twitter Instagram

    Metropole

    Phone: (202) 588-5559

    $ 1517 15th Street, NW Washington D.C. 20005

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Vida Fitness
    Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
    (202) 742-1940 [email protected] Facebook Twitter Instagram

    Renaissance Hotel

    Phone: (202) 742-1940

    $ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

    Open: Mon-Fri: 5:30am – 10:00pm

    Open: Sat & Sun: 6:00 am – 10:00pm

    Vida Fitness
    U Street 1612 U Street, NW Washington D.C. 20009
    (202) 939-2577 [email protected] Facebook Twitter Instagram

    U Street

    Phone: (202) 939-2577

    $ 1612 U Street, NW Washington D.C. 20009

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Vida Fitness
    Verizon 601 F Street, NW Washington D.C. 20004
    (202) 393-8432 [email protected] Facebook Twitter Instagram

    Verizon

    Phone: (202) 393-8432

    $ 601 F Street, NW Washington D.C. 20004

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Vida Fitness
    The Yards 1212 4th Street, SE Washington D.C, 20003
    (202) 554-0444 [email protected] Facebook Twitter Instagram

    The Yards

    Phone: (202) 554-0444

    $ 1212 4th Street, SE Washington D.C, 20003

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm