Please note that indoor Group Fitness Classes are not currently available at the Washington DC Locations.

Covid-19 Protocols Learn More

445 K Street, NW
Washington, DC 20001

Mon – Fri 5:00 am-9:00 pm
Sat & Sun 7:00 am – 7:00 pm

(202) 289-8432

VIDA City Vista is located in the heart of Mount Vernon Triangle in a budding community of local eateries and restaurants. We serve a wide variety of local residents and business professionals for all of their fitness needs. This location spans over 25,000 square feet of usable space, complete with the Fuel Bar, and full-service locker rooms stocked with a variety of complimentary products from Bang Salon as well as an Aura spa on site. Click here to join VIDA Fitness today.

  • 4 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 50+ Cardio Machines including treadmills, ellipticals, rowers, and stationary bikes
  • Open Abs/Stretch area with room for plyometrics and bodyweight exercises
  • Member Lounge courtesy of Room&Board with comfortable seating and free WiFi
  • Modern design with luxury finishes & furnishings
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Gear Shop featuring licensed VIDA apparel
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
  • Steam Room & Sauna
  • Pilates Reformer
  • TRX Suspension Training
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Monday Mon

March 1

Tuesday Tue

March 2

Wednesday Wed

March 3

Thursday Thu

March 4

Friday Fri

March 5

Saturday Sat

March 6

Sunday Sun

March 7
6:00 pm - 7:00 pm
stream: bodypump VIDA's STREAM classes offer you even more opportunities to sweat in our state-of-the-art studios. Train with your favorite instructors virtually while you use VIDA's equipment in these workouts streamed over the studio monitors. An instructor may be present to provide real time assistance. BODYPUMP™ is a barbell-based program takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Outdoor & Private
Virtual Instructor Virtual Instructor
5:30 pm - 6:30 pm
private barre training PRIVATE | INDOOR This session features one-on-one technique and skills training for barre enthusiasts. Clients can expect to receive individualized coaching to help them execute overarching core stability, strength, posture, armwork and legwork goals.
Outdoor & Private
Michelle Fantone Michelle Fantone
6:00 pm - 6:45 pm
private cycle training PRIVATE │INDOOR This session features one-on-one training on technique and skills for long distance rides, timed races, relays, and different terrains. A client could expect to receive individualized coaching to attain the overarching distance, time, and/or repetition goal(s). Clients are encouraged to bring their own music, audio devices, headphones, and to download the ICG app. SPD bike clips are recommended, but not required.
Outdoor & Private
Brittany SmithShimer Brittany SmithShimer
7:00 am - 7:45 am
private strength training PRIVATE | INDOOR Learn how to safely burn fat, develop muscle tone, and improve functional strength in one-on-one private strength training.
Outdoor & Private
Mike Rutkowski Mike Rutkowski
5:30 pm - 6:15 pm
private strength training PRIVATE | INDOOR Learn how to safely burn fat, develop muscle tone, and improve functional strength in one-on-one private strength training.
Outdoor & Private
Hansen Mak Hansen Mak
6:30 pm - 7:15 pm
private cycle training PRIVATE │INDOOR This session features one-on-one training on technique and skills for long distance rides, timed races, relays, and different terrains. A client could expect to receive individualized coaching to attain the overarching distance, time, and/or repetition goal(s). Clients are encouraged to bring their own music, audio devices, headphones, and to download the ICG app. SPD bike clips are recommended, but not required.
Outdoor & Private
Hansen Mak Hansen Mak
12:00 pm - 12:45 pm
outdoor cut Train like an athlete and turn your body into a machine in this high intensity interval training class. Using body-weight and minimal equipment, CircuitX: Cut is designed to fluctuate your heart rate, burn fat and build muscle. Meeting Location: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Will Emslie Will Emslie
5:30 pm - 6:15 pm
private strength training PRIVATE | INDOOR Learn how to safely burn fat, develop muscle tone, and improve functional strength in one-on-one private strength training.
Outdoor & Private
Fernanda Rivera Fernanda Rivera
7:00 pm - 8:00 pm
private yoga training PRIVATE│INDOOR This session features technique and skills training for movements that relieve tension and stress in common areas like the neck, shoulders, lower back, fingers and toes. Students can expect to receive individualized coaching to help them execute each stress relief activity.
Outdoor & Private
Stuart Bishop Stuart Bishop
8:00 am - 8:45 am
city vista outdoor bootcamp Train like an athlete and turn your body into a machine in this high intensity interval training outdoor boot camp! Using weights and body weight, you can challenge your strength and run your way to a strong body & mind. Classes will be designed to incorporate weight training, running drills, and will utilize outdoor amenities such as park benches. In the event of inclement whether the instructor may cancel the class for safety reasons.
Outdoor & Private
Lauren McManus Lauren McManus
12:15 pm - 1:00 pm
outdoor bodypump Les Mills BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. LOCATION: This class takes place on the pool deck at the Penthouse Pool & Lounge PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
Kelly Fanniff Kelly Fanniff
5:30 pm - 6:30 pm
stream: vinyasa yoga VIDA's STREAM Vinyasa class offers you even more opportunities to move and breathe in our state-of-the-art studios. Train with your favorite instructor virtually while you use VIDA's equipment in these workouts streamed over the in-studio monitor. An instructor may be present to provide real time assistance. Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Outdoor & Private
Virtual Instructor Virtual Instructor
9:00 am - 9:45 am
city vista outdoor bootcamp Train like an athlete and turn your body into a machine in this high intensity interval training outdoor boot camp! Using weights and body weight, you can challenge your strength and run your way to a strong body & mind. Classes will be designed to incorporate weight training, running drills, and will utilize outdoor amenities such as park benches. In the event of inclement whether the instructor may cancel the class for safety reasons.
Outdoor & Private
Will Emslie Will Emslie
10:00 am - 11:00 am
stream: vinyasa yoga VIDA's STREAM Vinyasa class offers you even more opportunities to move and breathe in our state-of-the-art studios. Train with your favorite instructor virtually while you use VIDA's equipment in these workouts streamed over the in-studio monitor. An instructor may be present to provide real time assistance. Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Outdoor & Private
Virtual Instructor Virtual Instructor
12:00 pm - 1:00 pm
stream: mat pilates VIDA's STREAM classes offer you even more opportunities to sweat in our state-of-the-art studios. Train with your favorite instructors virtually while you use VIDA's equipment in these workouts streamed over the studio monitors. An instructor may be present to provide real time assistance. Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Outdoor & Private
Virtual Instructor Virtual Instructor
9:00 am - 9:45 am
outdoor cut Train like an athlete and turn your body into a machine in this high intensity interval training class. Using body-weight and minimal equipment, CircuitX: Cut is designed to fluctuate your heart rate, burn fat and build muscle. Meeting Location: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Outdoor & Private
George Cruz George Cruz
10:00 am - 11:00 am
stream: bodypump VIDA's STREAM classes offer you even more opportunities to sweat in our state-of-the-art studios. Train with your favorite instructors virtually while you use VIDA's equipment in these workouts streamed over the studio monitors. An instructor may be present to provide real time assistance. BODYPUMP™ is a barbell-based program takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Outdoor & Private
Evan George Evan George
11:30 am - 12:30 pm
stream: vida barre VIDA's STREAM classes offer you even more opportunities to sweat in our state-of-the-art studios. Train with your favorite instructors virtually while you use VIDA's equipment in these workouts streamed over the studio monitors. An instructor may be present to provide real time assistance. Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting all of the body's major muscle groups. These fluid movements are designed to "point" you towards the path of a toned dancer-style body.
Outdoor & Private
Virtual Instructor Virtual Instructor
March 1

Mon Mon

March 2

Tue Tue

March 3

Wed Wed

March 4

Thu Thu

March 5

Fri Fri

March 6

Sat Sat

March 7

Sun Sun

5:30 pm (45 min)
private barre training PRIVATE | INDOOR This session features one-on-one technique and skills training for barre enthusiasts. Clients can expect to receive individualized coaching to help them execute overarching core stability, strength, posture, armwork and legwork goals.
Michelle Fantone Michelle Fantone
6:00 pm (45 min)
private cycle training PRIVATE │INDOOR This session features one-on-one training on technique and skills for long distance rides, timed races, relays, and different terrains. A client could expect to receive individualized coaching to attain the overarching distance, time, and/or repetition goal(s). Clients are encouraged to bring their own music, audio devices, headphones, and to download the ICG app. SPD bike clips are recommended, but not required.
Brittany SmithShimer Brittany SmithShimer
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from our management team below with your questions and suggestions.

  • Member
    Tara Woodley
    General Manager
  • Member
    Erica Ridlon
    Personal Training Manager
  • Member
    Chris Parkison
    Group Program Manager

Thanksgiving Hours ›

GALLERY PLACE

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 8am-12pm
  • Friday, November 27th – 7am-7pm

CITY VISTA

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – 7am-1pm
  • Friday, November 27th – 7am-7pm

U STREET, LOGAN, BALLSTON, YARDS

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 7am-1pm
  • Friday, November 27th – 7am-7pm

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm