U Street

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December 3 — December 9

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Tuesday, December 03

Tour de Force

Difficulty 7/10

TJ Troy

6:30 AM 45 min

Cycle Studio

Odyssey SHRED*

Mike Wilkinson

7:00 AM 45 min

Group Fitness

Jivamukti Yoga

David Yu

7:15 AM 60 min

Inner Fitness

Odyssey Evening Wind Down*

Christopher Parkison

9:30 AM 45 min

Inner Fitness

Pure Strength

Difficulty 7/10

Jessica Sander

12:00 PM 50 min

Group Fitness

Vinyasa Yoga

Difficulty 6/10

Miranda Franck

12:00 PM 60 min

Inner Fitness

CUT 30

Difficulty 8/10

Jessica Sander

5:00 PM 30 min

Group Fitness

VIDA Barre 45

Difficulty 2/10

MaryBeth Monaco-Vavrik

5:15 PM 45 min

Inner Fitness

The Crush

Difficulty 7/10

Shanika Kynard

5:15 PM 30 min

Cycle Studio

Killer Core

Difficulty 5/10

Jessica Sander

5:35 PM 15 min

Group Fitness

SHRED

Difficulty 8/10

Shanika Kynard

6:00 PM 45 min

Group Fitness

Mat Pilates 60

Difficulty 5/10

Jessica Sander

6:15 PM 60 min

Inner Fitness

Tempo Cycle

Amy Newsock

6:30 PM 45 min

Cycle Studio

ZUMBA

Difficulty 4/10

Jose Rodriguez

7:00 PM 60 min

Group Fitness

Vinyasa Yoga

Difficulty 6/10

Sheeba Ema-Nuru

7:30 PM 60 min

Inner Fitness

T

W

T

F

S

S

M

Tuesday, December 03

Tour de Force

TJ Troy

Cycle Studio

6:30 AM 45 min

Odyssey SHRED*

Mike Wilkinson

Group Fitness

7:00 AM 45 min

Jivamukti Yoga

David Yu

Inner Fitness

7:15 AM 60 min

Odyssey Evening Wind Down*

Christopher Parkison

Inner Fitness

9:30 AM 45 min

Pure Strength

Jessica Sander

Group Fitness

12:00 PM 50 min

Vinyasa Yoga

Miranda Franck

Inner Fitness

12:00 PM 60 min

CUT30

Jessica Sander

Group Fitness

5:00 PM 30 min

VIDA Barre45

MaryBeth Monaco-Vavrik

Inner Fitness

5:15 PM 45 min

The Crush

Shanika Kynard

Cycle Studio

5:15 PM 30 min

Killer Core

Jessica Sander

Group Fitness

5:35 PM 15 min

SHRED

Shanika Kynard

Group Fitness

6:00 PM 45 min

Mat Pilates60

Jessica Sander

Inner Fitness

6:15 PM 60 min

Tempo Cycle

Amy Newsock

Cycle Studio

6:30 PM 45 min

ZUMBA

Jose Rodriguez

Group Fitness

7:00 PM 60 min

Vinyasa Yoga

Sheeba Ema-Nuru

Inner Fitness

7:30 PM 60 min