icon

Tempo

Let the music move you in this beat-based cycling class that will take your energy from zero to epic in just 45 minutes. Experiment with rhythmic movements on the bike that will make you forget you’re working out.

Overall Difficulty
Strength
Cardio
Flexibility
Class Length

45 min

Equipment

Cycle
Light Weights

Locations

Ballston
City Vista
Gallery Place
Logan Circle
The Yards
U Street
Reston

Try This Class For Free

Not a member but want to try this class? Please fill out the form below, and a member of our team will reach out to set up your complimentary class.