Nutritional Counseling

All VIDA members receive a complimentary, one-time appointment where you can discuss your diet and clinical history, goals, and relationship with food. Get your initial questions answered and leave with tips on how to kickstart your nutrition journey!

We aim to enhance your comprehension of dietary choices and their impact on overall wellness. Through personalized guidance, we offer practical advice tailored to your health and fitness objectives, empowering you to make informed decisions and deepen your knowledge of nutrition.

Want a personalized approach to nutrition? Book a full nutrition analysis with one of our registered dietitians. We’ll go beyond the numbers to understand your goals, symptoms, and lifestyle—then create a clear, sustainable plan just for you. Leave with real answers, practical next steps, and a partner who truly listens.

This is where the progress sticks. These appointments offer an opportunity to review your progress, make necessary adjustments, and receive ongoing education and support. Whether you’re working on, your dietitian will be there to guide you every step of the way. We’ll celebrate your wins, troubleshoot any challenges, and provide the encouragement and expertise you need to stay on track.

Working with a registered dietitian goes beyond general nutrition advice. We help you understand your body’s needs, cut through the confusion, and create a personalized plan that fits your life. From identifying your unique nutritional needs to creating sustainable habits and optimizing energy, recovery, and performance, we offer guidance that’s grounded in science and tailored to you.

Autoimmune Disease, Diabetes, Digestive Health, Food Intolerance and Sensitivity, Heart Disease, High Blood Pressure, High Cholesterol, Intuitive Eating, Medical Nutrition Therapy, Menopause, Polycystic Ovarian Syndrome (PCOS), Sports Performance, Thyroid Concerns, Vegan/Vegetarian, Weight Loss/Management, Women’s Health