Reston - VIDA Fitness

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September 7 — September 13

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Monday, September 07

Vinyasa 45

Difficulty 5/10

Kashera Pilgrim

7:10 AM 45 min

Inner Fitness

Heated Yoga 45

Kashera Pilgrim

8:00 AM 45 min

Inner Fitness

SHRED

Difficulty 8/10

Ashley Brooks

8:15 AM 45 min

Group Fitness

Tour de Force Cycle

Difficulty 7/10

David Schandler

8:45 AM 45 min

SweatBox

Aqua Bootcamp

Andrea Earl

9:00 AM 45 min

PH Pool

Heated Barre 60

Samuel Hall

9:15 AM 60 min

Inner Fitness

Pure Strength

Difficulty 7/10

Caroline Obeng

9:30 AM 50 min

Group Fitness

SWEATBOX Push and Pull

10:00 AM 55 min

SweatBox

Killer Core

Difficulty 5/10

Caroline Obeng

10:20 AM 15 min

Group Fitness

Yin & Restore

Andrea Earl

10:30 AM 45 min

Inner Fitness

Circuit Lab

Difficulty 8/10

Michelle Braxton

10:45 AM 45 min

Group Fitness

SWEATBOX Push and Pull

11:30 AM 55 min

SweatBox

Mat Pilates 45

Difficulty 5/10

Kelley Hernandez

11:30 AM 45 min

Inner Fitness

MiXXed Fit Dance

Ladonna Gatlin

12:00 PM 55 min

Group Fitness

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Monday, September 07

Vinyasa45

Kashera Pilgrim

Inner Fitness

7:10 AM 45 min

Heated Yoga 45

Kashera Pilgrim

Inner Fitness

8:00 AM 45 min

SHRED

Ashley Brooks

Group Fitness

8:15 AM 45 min

Tour de Force Cycle

David Schandler

SweatBox

8:45 AM 45 min

Aqua Bootcamp

Andrea Earl

PH Pool

9:00 AM 45 min

Heated Barre60

Samuel Hall

Inner Fitness

9:15 AM 60 min

Pure Strength

Caroline Obeng

Group Fitness

9:30 AM 50 min

SWEATBOX Push and Pull

SweatBox

10:00 AM 55 min

Killer Core

Caroline Obeng

Group Fitness

10:20 AM 15 min

Yin & Restore

Andrea Earl

Inner Fitness

10:30 AM 45 min

Circuit Lab

Michelle Braxton

Group Fitness

10:45 AM 45 min

SWEATBOX Push and Pull

SweatBox

11:30 AM 55 min

Mat Pilates45

Kelley Hernandez

Inner Fitness

11:30 AM 45 min

MiXXed Fit Dance

Ladonna Gatlin

Group Fitness

12:00 PM 55 min

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