Instructor Trainings

Instructor Trainings

Barre Training

This four-day intensive training will explore the exercises, programming, and methodology for leading safe, effective, and dynamic Barre classes.

Barre is a low-impact, full-body, Pilates and ballet-inspired workout that emphasizes strength and flexibility training, rhythmically choreographed to music. No prior experience is required to attend.

Cycle Training

Calling all fitness enthusiasts, adrenaline junkies, and pedal-pushers! Our comprehensive cycle training program will equip you with the skills, knowledge, and confidence to rock the saddle like never before.

From mastering the art of choreography to fine-tuning your coaching techniques, we’ve got everything you need to become a certified cycle sensation!


Stretch & Mobility Training

Learn how to help people move and feel better every day. This training will equip you with a solid understanding of stretching and myofascial release techniques, how to put together your own classes, ways to incorporate props, and how to coach your students to be successful in class.

Mat Pilates Training

This four-day certification program will depend on your understanding of Classical Pilates Mat and mold you into a competent teacher or expert practitioner. Proper Pilates technique, anatomy, and functional strength training; this program will stimulate your mind and strengthen you to the core. For more information, visit VIDA Pilates.

All-Star Training

Whether you’re an existing instructor who wants to up their game or new to leading group fitness classes, All-Star Instructor Training with Michaela brown will give you the tools you need to be the best.

$299 | CEUs: 1.6 NASM / 15 AFA

CircuitX Training

Unlock your potential with the help of some of your favorite trainers. Learn to coach signature classes like BURN, SHRED, and CUT. Deepen your practice with more knowledge and resources to incorporate into your fitness regimen. Previous coaching experience is not required.

200-hour Yoga Teacher Training

Take the next step in your yoga journey. VIDA’s 200-hour Yoga Alliance teacher training will enrich your life and help develop your practice on and off the mat.

This course is for those looking to become certified teachers and students looking for a deeper understanding of yoga.

RYT 200

Beyond Vinyasa: Kriya & Pranayama

Expand your yoga practice to include Kriya and Panayama, and learn how to incorporate them into a vinyasa class to create your own unique yoga experience: a Beyond Vinyasa class. This workshop is open to anyone who has completed the 200-hour Yoga Teacher Training program.

SweatBoss Training

Don’t miss your chance to claim the mic, pump up the music, and work the runway like the boss you are.

Instructor training will teach you how to lead this high-intensity workout leveraging cycling, strength training, and wearable technology in a club-like atmosphere.

Interested? Get More Information

Looking to learn more about on of our instructor trainings? Fill out the form below and a member of our team will reach out to you shortly.