1612 U Street, NW
Washington, DC 20009

Mon – Thurs 5:00am-10pm
Fri: 5:00am – 9:00pm
Sat & Sun 7am – 9pm

(202) 939-2577

VIDA U Street is our largest location at over 60,000 square feet and is home to the Penthouse Pool and Lounge  on the two rooftop levels.  This location is conveniently located in the U Street corridor just south of Adams Morgan and includes Aura spa, Fuel Bar, Bang Salon, and full-service locker rooms. Click here to join VIDA Fitness today.

  • 6 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 100+ Cardio Machines including treadmills, ellipticals, stepmills, arc trainers, rowers, and stationary bikes
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Member Lounge courtesy of Room&Board with comfortable seating and free WiFi
  • 2 open Abs/Stretch areas with room for plyometrics and bodyweight exercises
  • Aura spa offering massage therapy, facials,
    and waxings
  • Modern design with luxury finishes & furnishings
  • Gear Shop featuring licensed VIDA apparel
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
  • Pilates Reformer
  • TRX Suspension Training
  • Steam Room & Sauna
  • Endless Pools
loading

Monday Mon

June 7

Tuesday Tue

June 8

Wednesday Wed

June 9

Thursday Thu

June 10

Friday Fri

June 11

Saturday Sat

June 12

Sunday Sun

June 13
7:00 am - 7:45 am
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Tami Devitis Tami Devitis
7:45 am - 8:30 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Brittany SmithShimer Brittany SmithShimer
12:15 pm - 1:15 pm
outdoor pilates Outdoor Pilates Mat strengthens the core muscles through deep abdominal contraction. Pilates Mat employs proper breathing techniques during postured exercises to target muscle groups, prevent injury, and promote functional mobility. MEETING LOCATION: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Eric Mayer Eric Mayer
5:45 pm - 6:45 pm
power yoga Designed to build strength while increasing balance, flexibility, and endurance. Expands on the sequences of Vinyasa to incorporate more challenging arm balances, inversions, and twists in conjunction with deep breath to detoxify the body.
Luke Lukens Luke Lukens
6:00 pm - 6:45 pm
outdoor cut Train like an athlete and turn your body into a machine in this high intensity interval training class. Using body-weight and minimal equipment, CircuitX: Cut is designed to fluctuate your heart rate, burn fat and build muscle. MEETING LOCATION: At U STREET: This class takes place at one of the club's outdoor training sites - 4th floor sundeck or rooftop pooldeck. Please see the class schedule for details. At THE YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Yarmi Horscheck Yarmi Horscheck
6:30 pm - 7:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Maureen Champa Maureen Champa
7:00 am - 8:00 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Mike Wilkinson Mike Wilkinson
7:30 am - 8:15 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Rob Banaszak Rob Banaszak
12:00 pm - 12:45 pm
circuitx: shred CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! SHRED is group strength training like you’ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
George Cruz George Cruz
12:30 pm - 1:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Tyler Hatch Tyler Hatch
5:30 pm - 6:30 pm
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Carlos Arroyo Carlos Arroyo
6:30 pm - 7:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Kelly Fanniff Kelly Fanniff
6:45 pm - 7:45 pm
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
Jose Rodriguez Jose Rodriguez
7:30 pm - 8:30 pm
outdoor pinot & pilates Poolside Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. Teaches proper inhalation & exhalation during exercise to target muscle groups and prevent injury. Followed by your favorite Grigio or Noir!
Michelle Rathbun Michelle Rathbun
6:30 am - 7:15 am
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Jodie Buenning Jodie Buenning
7:30 am - 8:30 am
outdoor power yoga Outdoor Power Yoga expands on the sequences of Vinyasa to increase your balance, flexibility, and endurance. Expect arm balances, inversions, twists and deep breathing to perpetuate flow throughout the body. Meeting Location: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside of VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Scott Simpson Scott Simpson
12:30 pm - 1:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Bobby Schmidt Bobby Schmidt
5:15 pm - 6:00 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Colleen Palomaa Colleen Palomaa
5:15 pm - 6:00 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Jimmy Millsop Jimmy Millsop
6:15 pm - 7:15 pm
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Ron Crognale Ron Crognale
6:45 pm - 7:45 pm
outdoor vinyasa Flow from one posture (asana) to another, using breath, posture and stamina to build heat and increase flexibility. Outdoor Vinyasa Flow is a perfect complement to any fitness routine whether you are a runner, powerlifter, or just looking to sculpt your body. MEETING LOCATION: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
JoAnn Hill JoAnn Hill
6:30 am - 7:30 am
power yoga Designed to build strength while increasing balance, flexibility, and endurance. Expands on the sequences of Vinyasa to incorporate more challenging arm balances, inversions, and twists in conjunction with deep breath to detoxify the body.
Scott Simpson Scott Simpson
7:00 am - 7:45 am
spin & sculpt This class is an intense cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting.
Tami Devitis Tami Devitis
12:00 pm - 12:45 pm
circuitx: cut CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
George Cruz George Cruz
12:15 pm - 1:15 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Victoria Wolfgang Victoria Wolfgang
5:30 pm - 6:15 pm
circuitx: shred CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! SHRED is group strength training like you’ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
Shanika Kynard Shanika Kynard
6:00 pm - 7:00 pm
power yoga Designed to build strength while increasing balance, flexibility, and endurance. Expands on the sequences of Vinyasa to incorporate more challenging arm balances, inversions, and twists in conjunction with deep breath to detoxify the body.
Greg Gallon Greg Gallon
6:30 pm - 7:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Jared Morgan Jared Morgan
7:30 pm - 8:30 pm
outdoor choreo & cocktails Dance away the stresses of the day with a cardio dance class featuring a diverse collage of music and movements, varying intensities, light sculpting, and fluctuations in the heart rate. All these elements come together to deliver the ultimate cardio-fitness-fun workout experience. Enjoy a VIDA RD approved low cal cocktail to follow!
Gelasia Dillon Gelasia Dillon
6:30 am - 7:30 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Mike Wilkinson Mike Wilkinson
12:00 pm - 12:45 pm
tko TKO is a fast-paced kickboxing-circuit class that combines boxing drills, strength-training, and agility exercises that will be sure to awaken your inner fighter! Participants are asked to bring their own gloves and wraps to minimize the spread of germs.
George Cruz George Cruz
12:30 pm - 1:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Rob Banaszak Rob Banaszak
5:45 pm - 6:45 pm
outdoor vinyasa Flow from one posture (asana) to another, using breath, posture and stamina to build heat and increase flexibility. Outdoor Vinyasa Flow is a perfect complement to any fitness routine whether you are a runner, powerlifter, or just looking to sculpt your body. MEETING LOCATION: At LOGAN & CITY VISTA & GALLERY PLACE: Members are asked to meet the instructor right outside VIDA at the start time of class, for check-in and temperature taking purposes. At U STREET & YARDS: This class takes place on the building's rooftop, at the Penthouse Pool & Lounge. PLEASE NOTE: Outdoor classes may be altered, at the discretion of the instructor based on temperature and inclement weather.
Victoria Wolfgang Victoria Wolfgang
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Yarmi Horscheck Yarmi Horscheck
9:00 am - 10:00 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Patrick Juber Patrick Juber
10:30 am - 11:30 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Lauri Ng Lauri Ng
11:00 am - 12:00 pm
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
Jose Rodriguez Jose Rodriguez
11:30 am - 12:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Tami Devitis Tami Devitis
12:15 pm - 1:00 pm
circuitx: cut CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Michaela Brown Michaela Brown
Group Fitness Manager | Personal Trainer | Advanced BODYPUMP Instructor | Pro Skills ZUMBA Instructor Michaela has been a group exercise instructor and personal trainer since 2004. A former Division 1 field hockey player and coach, Michaela's style of teaching is athletic, energetic, educational and motivational. Michaela has been with VIDA since 2018 as a Group Fitness Manager. At VIDA she teaches every format except for the yoga formats. Her favorite class to teach is BODYPUMP, though she claims not to have a "favorite fitness" child. Michaela created VIDA's Stretch & Mobility class, which involves foam rolling, breathing and flexibility techniques for everyday athletes. She also spear-headed VIDA's Pole Fitness, Chair Fitness and Hot in Heels programs in the small group training department. If you want to be pushed and then celebrated for your efforts, check out Michaela in Barre, Cardio Dance, CircuitX, Coach By Color (Cycle), Killer Core, Pilates Mat, Spin & Sculpt, Stretch & Mobility or ZUMBA.
12:45 pm - 1:30 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Tami Devitis Tami Devitis
9:00 am - 9:45 am
iride45 A unique 45 minute workout that activates your mind and body. Weights are incorporated into sections inspired from different disciplines such as boxing and Karate. We offer an experience that takes you beyond a regular spinning class.
Thom Metzger Thom Metzger
10:30 am - 11:30 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Michaela Brown Michaela Brown
Group Fitness Manager | Personal Trainer | Advanced BODYPUMP Instructor | Pro Skills ZUMBA Instructor Michaela has been a group exercise instructor and personal trainer since 2004. A former Division 1 field hockey player and coach, Michaela's style of teaching is athletic, energetic, educational and motivational. Michaela has been with VIDA since 2018 as a Group Fitness Manager. At VIDA she teaches every format except for the yoga formats. Her favorite class to teach is BODYPUMP, though she claims not to have a "favorite fitness" child. Michaela created VIDA's Stretch & Mobility class, which involves foam rolling, breathing and flexibility techniques for everyday athletes. She also spear-headed VIDA's Pole Fitness, Chair Fitness and Hot in Heels programs in the small group training department. If you want to be pushed and then celebrated for your efforts, check out Michaela in Barre, Cardio Dance, CircuitX, Coach By Color (Cycle), Killer Core, Pilates Mat, Spin & Sculpt, Stretch & Mobility or ZUMBA.
11:30 am - 12:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Kelly Fanniff Kelly Fanniff
June 7

Mon Mon

June 8

Tue Tue

June 9

Wed Wed

June 10

Thu Thu

June 11

Fri Fri

June 12

Sat Sat

June 13

Sun Sun

9:00 am (45 min)
iride45 A unique 45 minute workout that activates your mind and body. Weights are incorporated into sections inspired from different disciplines such as boxing and Karate. We offer an experience that takes you beyond a regular spinning class.
Thom Metzger Thom Metzger
10:30 am (60 min)
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Michaela Brown Michaela Brown
Group Fitness Manager | Personal Trainer | Advanced BODYPUMP Instructor | Pro Skills ZUMBA Instructor Michaela has been a group exercise instructor and personal trainer since 2004. A former Division 1 field hockey player and coach, Michaela's style of teaching is athletic, energetic, educational and motivational. Michaela has been with VIDA since 2018 as a Group Fitness Manager. At VIDA she teaches every format except for the yoga formats. Her favorite class to teach is BODYPUMP, though she claims not to have a "favorite fitness" child. Michaela created VIDA's Stretch & Mobility class, which involves foam rolling, breathing and flexibility techniques for everyday athletes. She also spear-headed VIDA's Pole Fitness, Chair Fitness and Hot in Heels programs in the small group training department. If you want to be pushed and then celebrated for your efforts, check out Michaela in Barre, Cardio Dance, CircuitX, Coach By Color (Cycle), Killer Core, Pilates Mat, Spin & Sculpt, Stretch & Mobility or ZUMBA.
11:30 am (45 min)
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Kelly Fanniff Kelly Fanniff
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from management team below with your questions and suggestions.

  • Member
    Kobie Purnell
    General Manager
  • Member
    Devin Conway
    Personal Training Manager
  • Member
    Michaela Brown-Jones
    Group Program Manager

Thanksgiving Hours ›

GALLERY PLACE

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 8am-12pm
  • Friday, November 27th – 7am-7pm

CITY VISTA

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – 7am-1pm
  • Friday, November 27th – 7am-7pm

U STREET, LOGAN, BALLSTON, YARDS

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 7am-1pm
  • Friday, November 27th – 7am-7pm

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm