Cyber Monday Specials now available. Please note all discounts will be reflected at checkout.

601 F Street, NW
Washington, DC 20004

Mon – Thur 5:00am-10:00pm
Fri – 5:00am-9:00pm
Sat & Sun 7:00am – 7:00pm

(202) 393-8432

VIDA Gallery Place is located in the heart of the bustling Chinatown and Penn Quarter neighborhoods and is home to many of DC’s business professionals. This location features over 25,000 square feet of usable space over 4 floors and includes the Fuel Bar, Bang Salon, and full-service locker rooms. Click here to join VIDA Fitness today.

  • 3 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 60+ Cardio Machines including treadmills, ellipticals, stepmills, arc trainers, rowers, and stationary bikes
  • Open Abs/Stretch area with room for plyometrics and bodyweight exercises
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
  • TRX Suspension Training
  • Gear Shop featuring licensed VIDA apparel
  • Modern design with luxury finishes & furnishings
  • Endless Pools
  • Member Lounge with comfortable seating and free WiFi
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Monday Mon

January 17

Tuesday Tue

January 18

Wednesday Wed

January 19

Thursday Thu

January 20

Friday Fri

January 21

Saturday Sat

January 22

Sunday Sun

January 23
12:00 pm - 12:45 pm
cut CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Sara Fadziewicz Sara Fadziewicz
5:30 pm - 6:25 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Mario Austin Mario Austin
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a members effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Jimmy Abyad Jimmy Abyad
6:00 pm - 6:45 pm
shred SHRED is group strength training like you’ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
Will Emslie Will Emslie
6:30 pm - 7:25 pm
vida barre60 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Michelle Fantone Michelle Fantone
6:30 am - 7:30 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Matt Firtion Matt Firtion
7:00 am - 7:55 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Victoria Wolfgang Victoria Wolfgang
Victoria Wolfgang is a yoga teacher (RYT-200, Functional Ashtanga 500-hr, Rocket 50-hr) and ipec certified life coach (CPC) specializing in intuitive wellness and body-centered psychology. She has bachelor's degrees in both biology and psychology and has always been fascinated by the relationship between the body and mind. Victoria has been practicing yoga since 2015 when it helped her find relief from chronic anxiety related to childhood trauma and undiagnosed ADHD. She has been teaching since 2018 after graduating from Mimi Rieger's Power Vinyasa Teacher Training. Victoria's teaching style is most influenced by ashtanga, vinyasa, rocket, and trauma informed yoga. She believes in the benefits of both a scientifically informed, systematic approach to movement, as well as intuitive and free-form movement aimed at entering a mental state of creative flow. Her background as a martial artist and dance therapy practitioner informs her creative vinyasa sequences. She aims to plant mindful seeds in vigorous yet playful classes designed to help people cultivate functional mobility, self-awareness and a deeper connection with their bodies. She holds the ancient origins of yoga in great respect and weaves yogic philosophy concepts into her classes, believing that a more inclusive and equitable world begins with each individual's self-care and self-study (svadhyaya). Victoria is a mysore ashtanga yoga practitioner studying under level 2 authorized ashtanga teacher Michael Joel Hall. She also practices acroyoga, rides horses, and does fire flow art performances in her free time.
5:30 pm - 6:15 pm
cut CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Ryan Williams Ryan Williams
6:00 pm - 6:55 pm
mat pilates60 Pilates strengthens the core muscles through deep abdominal contraction. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement.
Natalie Chwalisz Natalie Chwalisz
6:30 pm - 7:30 pm
zumba Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years.
George Cruz George Cruz
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a members effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Brittany SmithShimer Brittany SmithShimer
6:00 pm - 7:00 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Rachael Fine Rachael Fine
Rachael’s love of yoga stems from a combination of her extensive dance background, love of exercise and sport sciences, career in elementary education, and job history with lululemon athletica. She received her yoga teacher certification in the summer of 2017 after practicing yoga for 10 years and contemplating yoga teacher training for six. Rachael loves leading athletic yet mindful practices with a focus on alignment and how each pose benefits the body and mind!
6:00 pm - 6:45 pm
trx push/pull Get a workout for every area of your body with this circuit class that utilizes the TRX suspension trainer, Dumbbells, Gliders, Sand Bells, Steps and Stability Balls. Members will work at stations around the room and rotate from one to the next for a non-stop workout. This class has limited capacity and is first come first serve.
Ryan Williams Ryan Williams
6:30 am - 7:30 am
bodypump60 BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace.
Matt Firtion Matt Firtion
5:30 pm - 6:15 pm
pound Channel your inner rockstar with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!
Amanda Schmidt Amanda Schmidt
6:00 pm - 6:45 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Yarmi Horscheck Yarmi Horscheck
6:00 pm - 6:55 pm
yoga for athletes Enjoy a rigorous flow with full range of motion to develop stability, strength, and mobility. You’ll learn how to prepare and maintain your body for peak athletic performance.
Christopher Parkison Christopher Parkison
7:00 am - 7:45 am
gallery outside boot camp Train like an athlete and turn your body into a machine in this high intensity interval training boot camp! Using your bodyweight, you can challenge your strength and jump your way to a strong body & mind. Classes are designed to be done without equipment, but if you have a mat bring it with you! High intensity interval classes are designed to spike your heart rate, lower it again, and then quickly spike it back up - which is designed to deliver serious fat burn and muscle growth. In the event of inclement whether the instructor may cancel the class for safety reasons.
George Cruz George Cruz
10:45 am - 11:30 am
shred CircuitX is a dynamic and efficient 45-minute workout that allows you to do more in less time. By alternately targeting different muscle groups and energy systems, CircuitX trains your body and mind to avoid plateaus, reach new milestones, and blow off steam! SHRED is group strength training like you’ve never seen it before. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights.
Sara Fadziewicz Sara Fadziewicz
12:00 pm - 12:55 pm
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Victoria Wolfgang Victoria Wolfgang
Victoria Wolfgang is a yoga teacher (RYT-200, Functional Ashtanga 500-hr, Rocket 50-hr) and ipec certified life coach (CPC) specializing in intuitive wellness and body-centered psychology. She has bachelor's degrees in both biology and psychology and has always been fascinated by the relationship between the body and mind. Victoria has been practicing yoga since 2015 when it helped her find relief from chronic anxiety related to childhood trauma and undiagnosed ADHD. She has been teaching since 2018 after graduating from Mimi Rieger's Power Vinyasa Teacher Training. Victoria's teaching style is most influenced by ashtanga, vinyasa, rocket, and trauma informed yoga. She believes in the benefits of both a scientifically informed, systematic approach to movement, as well as intuitive and free-form movement aimed at entering a mental state of creative flow. Her background as a martial artist and dance therapy practitioner informs her creative vinyasa sequences. She aims to plant mindful seeds in vigorous yet playful classes designed to help people cultivate functional mobility, self-awareness and a deeper connection with their bodies. She holds the ancient origins of yoga in great respect and weaves yogic philosophy concepts into her classes, believing that a more inclusive and equitable world begins with each individual's self-care and self-study (svadhyaya). Victoria is a mysore ashtanga yoga practitioner studying under level 2 authorized ashtanga teacher Michael Joel Hall. She also practices acroyoga, rides horses, and does fire flow art performances in her free time.
9:00 am - 9:55 am
vinyasa yoga Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions.
Patricia Tillman Patricia Tillman
10:15 am - 11:00 am
will's high octane Introducing High Octane, a dynamic group fitness class designed by Will for advanced fitness enthusiasts. Members should expect quick transitions between cardio and weights, with movements ranging from functional training to complex compounds. This high intensity full body workout will challenge you mentally and physically, and members are encouraged to take breaks at their own pace.
Will Emslie Will Emslie
11:30 am - 12:15 pm
coach by color45 Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling.
Jimmy Abyad Jimmy Abyad
10:15 am - 11:00 am
cut Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Gitanjali Borkar Gitanjali Borkar
11:00 am - 11:55 am
spin & sculpt This class is an intense cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting.
Tami Devitis Tami Devitis
12:00 pm - 12:45 pm
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Tami Devitis Tami Devitis
January 17

Mon Mon

January 18

Tue Tue

January 19

Wed Wed

January 20

Thu Thu

January 21

Fri Fri

January 22

Sat Sat

January 23

Sun Sun

10:15 am (45 min)
cut Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage minimal weight to push, pull, lift, and jump your way to a strong body & mind.
Gitanjali Borkar Gitanjali Borkar
11:00 am (45 min)
spin & sculpt This class is an intense cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting.
Tami Devitis Tami Devitis
12:00 pm (45 min)
vida barre45 Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body.
Tami Devitis Tami Devitis
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from the management team below with your questions and suggestions.

  • Member
    Shawn Morris
    General Manager
  • Member
    Amanda Schmidt
    Personal Training Manager
  • Member
    Chris Parkison
    Group Program Manager

Holiday Hours ›

Friday, December 24th

  • 7:00 am to 3:00 pm
    ALL LOCATIONS

Saturday, December 25th

  • CLOSED

Sunday, December 26th

  • 7:00 am to 7:00 pm
    ALL LOCATIONS

Friday, December 31st

  • 5:00 am to 7:00 pm
    U ST, LOGAN CIRCLE, CITY VISTA, GALLERY PLACE, YARDS
  • 7:00am to 7:00pm
    BALLSTON

Saturday, January 1st

  • 7:00 am to 9:00 pm
    U ST, LOGAN CIRCLE, CITY VISTA, YARDS, BALLSTON
  • 7:00am to 7:00pm
    GALLERY PLACE

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm