Evolve is VIDA’s approach to comprehensive wellness.

Evolve includes:

• Six one-on-one nutrition sessions with a Registered Dietitian
• Six virtual group nutrition sessions led by all Registered Dietitians
• Personalized exercise recommendations based on your goals
• 1 InBody Scan
• 1 Introductory Personal Training Session
• Unlimited access to all six VIDA locations
• Unlimited outdoor and virtual group exercise classes

Optional add-ons:

• InBody Scans
• MyZone Heart Rate Monitor

Cost:
Most Carefirst, Aetna, and Cigna members pay nothing out-of-pocket. Non-covered members can use Health Savings or Flex Spending Account (HSA/FSA) funds to pay for the program.

All participants will learn about healthy food choices and how proper nutrition can increase energy levels.

Potential Health Benefits

• Weight Loss
• Decreased Body Fat %
• Decreased Cholesterol
• Decreased Blood Pressure

Week 1 – Metabolism & Macronutrients
Week 2 – 1:1 with your Registered Dietitian
Week 3 – Nutrient Timing & Glycemic Index
Week 4 – 1:1 with your Registered Dietitian
Week 5 – Mindful & Intuitive Eating
Week 6 – 1:1 with your Registered Dietitian
Week 7 – Balancing Social Eating & Travel
Week 8 – 1:1 with your Registered Dietitian
Week 9 – Gut Health & The Microbiome
Week 10 – 1:1 with your Registered Dietitian
Week 11 – Eating for Immune Health
Week 12 –1:1 with your Registered Dietitian

To Verify your benefits, start by calling the phone number on your insurance card.

Questions to ask the representative:

1. Do I have nutritional counseling coverage on my insurance plan? Ask them to check all 3 of the following CPT codes:

• 97802 Initial Consultation
• 97803 Follow-Up Sessions
• 97804 Group Sessions

2. Will my diagnosis be covered?

If the representative asks for a diagnosis code, please tell them the visit is billed with the ICD 10 code: Z71.3

3. Do I have a copay for nutritional counseling?

4. Does my deductible apply?

5. How many visits do I have per calendar year?

Your carrier will let you know how many visits they are willing to cover. Depending on the carrier, the number of visits varies from 0 to unlimited, depending on medical need.

6. *ALWAYS* ask for the representative’s name and a confirmation number.

Ready to enroll?
Rachel Leach, MS, RD, LD
Regional Director of Nutrition
VIDA Fitness
[email protected]