Firm your core muscles, shrink your waist, improve your posture, and gain more confidence in just 15 minutes! We’ll work your entire core with more exercises than you knew existed and throw in a variety of equipment just for fun.
15 min
Weights
Discs
Mat
City Vista
Gallery Place
U Street
Not a member but want to try this class? Please fill out the form below, and a member of our team will reach out to set up your complimentary class.