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Cardio Dance

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.

Overall Difficulty
Strength
Cardio
Flexibility
Class Length

45 min
60 min

Try This Class For Free

Not a member but want to try this class? Please fill out the form below, and a member of our team will reach out to set up your complimentary class.