icon

1212 4th St SE
Washington, DC 20003

Mon – Fri: 5:00 am – 10:00 pm
Sat – Sun: 7:00 am – 9:00 pm

(202) 554-0444

VIDA Yards is located in DC’s Capitol Riverfront neighborhood, just south of Capitol Hill and steps from Nationals Park. It’s easily walkable for residents of Barracks Row, Capitol Hill, Eastern Market, and the Waterfront, and accessible by metro via the Navy Yard–Ballpark stop. VIDA members also receive discounted parking rates at The Yards DC garage.

VIDA Yards spans over 30,000 square feet across multiple levels, featuring Aura spa, Bang Salon, full-service locker rooms with steam and sauna, spacious cardio and strength training areas, dedicated studios for yoga, group fitness, and VIDA Pilates, and a rooftop Penthouse Pool with stunning riverfront views.

  • 4 Group Fitness Class studios offering yoga, pilates, cycling, Zumba, and other great VIDA favorites
  • 60+ Cardio Machines including treadmills, ellipticals, stepmills, arc trainers, rowers, and stationary bikes
  • 2 open Abs/Stretch areas with room for plyometrics and bodyweight exercises
  • Modern design with luxury finishes &
    furnishings
  • Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks
  • Aura spa offering massage therapy, facials,
    and waxings
  • 2 Hydromassge Beds
  • Gear Shop featuring licensed VIDA apparel
  • Pilates Reformer
  • TRX Suspension Training
  • Dedicated Free Weight Area
  • Selectorized Machine Weights
  • Cable Weight Stations
  • Steam Room & Sauna
  • Pull-Up Stations
  • Personal Training
  • Boot Camp
Management Team

VIDA is proud to provide exceptional customer service through experienced industry professionals who truly enjoy interacting with our fun and energetic membership base. Please contact any of the managers from our management team below with your questions and suggestions.

  • Member
    Stefanie Weaver
    General Manager
  • Member
    Ben Aparicio
    Assistant General Manager
  • Member
    LaBrea Bass
    Group Program Manager
  • Member
    Lisa Ling
    Personal Training Director/Interim PTM

    Schedule A Free Visit

    Looking for classes, membership info, or help scheduling?

    Let's Chat

    VIDA Assistant
    ×
    VIDA logo
    VIDA Assistant

    Hi there! Exploring memberships or curious to try a workout first? Select an option or just type a question below!

    Try VIDA For Free