icon
PRO MD Health Logo

Cyber Monday Specials now available. Please note all discounts will be reflected at checkout.

  • Careers
  • Free Visit
  • Member Referral
  • Shop
  • Account
    • Online Account
    • Odyssey Virtual Classes
    • Upgrade
    • Downgrade
    • Cancel
    • New Members
  • Join Now
  • Locations
    • Ballston
    • City Vista
    • Gallery Place
    • Logan Circle
    • The Yards
    • U Street
  • Class Schedule
    • Ballston
    • City Vista
    • Gallery Place
    • Logan Circle
    • The Yards
    • U Street
    • Virtual
  • Personal Training
  • Pilates
  • SweatBox
  • Penthouse Pool
  • Nutrition
    • Nutritional Counseling
    • Meals
  • Myzone
     
 
  • Join Now
  • Free Visit
  • Member Referral
  • Shop
  • Account
    • Online Account
    • Odyssey Virtual Classes
    • Upgrade
    • Downgrade
    • Cancel
    • New Members
  • Locations
  • Class Schedule
    • Ballston
    • City Vista
    • Gallery Place
    • Logan Circle
    • The Yards
    • U Street
    • Virtual
  • Fitness & Wellness
    • Personal Training
    • Pilates
    • SweatBox
    • Nutritional Counseling
    • Myzone
  • Penthouse Pool
  • Careers
Back to blog
Tuesday, January 31st, 2023

ProMD Health

ProMD Health absherman

Your First Workout Is On Us!

Invigorate your wellness journey and experience the VIDA Difference with a total access trial membership for one day.

Schedule Your Free Visit

Featured Posts

Nutrition Through the Years

Women’s History Month Class Schedule

Celebrate Women’s History Month

Recent Posts

Nutrition Through the Years

The Skinny on Fad Diets

Women’s History Month Class Schedule

Browse by category

  • All Posts
  • Community
  • Corporate Wellness
  • Fitness
  • Health & Nutrition
  • News
  • Spa

Share this article

Share this...
Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Vaccination Alert
  • Please note all VIDA Fitness locations require proof of vaccination prior to visits.
  • All VIDA Employees are fully vaccinated.
OK
Vaccination Alert
  • Please note all VIDA Fitness locations require proof of vaccination prior to visits.
  • All VIDA Employees are fully vaccinated.
OK

Holiday Hours ›

Wednesday, November 23rd | 5:00 am to 9:00 pm
Thursday, November 24th | 7:00 am to 3:00 pm
Friday, November 25th | 7:00 am to 9:00 pm

Holiday Hours ›

Friday, December 24th

  • 7:00 am to 3:00 pm
    ALL LOCATIONS

Saturday, December 25th

  • CLOSED

Sunday, December 26th

  • 7:00 am to 7:00 pm
    ALL LOCATIONS

Friday, December 31st

  • 5:00 am to 7:00 pm
    U ST, LOGAN CIRCLE, CITY VISTA, GALLERY PLACE, YARDS
  • 7:00am to 7:00pm
    BALLSTON

Saturday, January 1st

  • 7:00 am to 9:00 pm
    U ST, LOGAN CIRCLE, CITY VISTA, YARDS, BALLSTON
  • 7:00am to 7:00pm
    GALLERY PLACE

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Pump Up Your Inbox
Receive updates on specials and events.

Exclusive offer for new members! Don’t postpone your resolution to get in shape! Join now and workout 20 times before the end of 2017 and you will get a free month of membership!

Start Today

Locations

  • Ballston
  • City Vista
  • Gallery Place
  • Logan Circle
  • U Street
  • The Yards

MEMBERSHIP

  • New Members
  • Membership Options
  • Virtual Classes
  • Manage Account
  • Corporate Wellness
  • Preferred Partners

THE VIDA APP

  • Apple
  • Android

ABOUT

  • Careers
  • Blog
  • Medical Advisory Board
  • Diversity & Inclusion Board
  • Charity
  • Privacy Policy

OUR BRANDS

  • Aura spa
  • Bang Salon
  • Capitol City Brewing Company
  • Penthouse Pool and Lounge
  • SweatBox
  • Urban Adventures Companies
  • VIDA Pilates

GET IN TOUCH

  • Contact Us
  • App Support
  • Locations
  • Schedule a Visit
  • Suggestions

CONNECT

  • instagram
  • facebook
  • twitter
  • tiktok
  • linked
  • youtube
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 [email protected] Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 [email protected] Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 [email protected] Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 [email protected] Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 [email protected] Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 [email protected] Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm