Preston Ross III is a passionate personal trainer committed to prioritizing his clients’ needs. With a relaxed and approachable demeanor, he guides individuals toward achieving their optimal physical and mental well-being while fostering self-confidence. Preston’s ability to create unique, supportive relationships with his clients ensures a personalized and effective fitness experience.

A former professional basketball player with experience in Ireland, Germany, and China, Preston transitioned to personal training after an injury—initially a setback, but ultimately a blessing in disguise. During his rehabilitation, he discovered a deep passion for helping others achieve their fitness goals. Today, Preston is committed to transforming lives through health and wellness, supporting individuals in becoming the best version of themselves.