Get a full-body, strength-focused workout in this circuit training class that utilizes the TRX suspension trainer, dumbbells, gliders, sandbells, steps, and stability balls. Train at stations and rotate from one to the next for a non-stop workout. This class has limited capacity and is first-come, first-serve.
45 min
TRX Suspension Trainer
Weights
Bands
Discs
Sandbells
Bench
Mat
City Vista
Gallery Place
Logan Circle
The Yards
U Street
Reston
Not a member but want to try this class? Please fill out the form below, and a member of our team will reach out to set up your complimentary class.