Heated Yoga incorporates the flow and grace of many of VIDA’s other Vinyasa and Power classes. Students will benefit from a Hot Yoga class with increased depth in poses and strengthening benefits but at a soothing temperature of 90 degrees. All levels, including beginners, are welcome. This class appeals to any student looking to deepen a yoga practice.
45 min
Mat
City Vista
Reston
The Yards
Looking for classes, membership info, or help scheduling?
Let's Chat
Hi there! Exploring memberships or curious to try a workout first? Select an option or just type a question below!