Torrey Ross is a National Academy of Sports Medicine Certified Personal Trainer and Clinical Movement Specialist. Creator of the Live.Lead.Fit method, he helps clients build lean muscle and increase their energy for lasting results by focusing on movements that meet the body where it is, accelerating progress toward individual goals. His experience ranges from working alongside doctors and chiropractors to reduce pain, inflammation, and injury risk, to guiding busy professionals toward improved movement quality, resilience, and performance. Torrey brings a holistic, purpose-driven approach to fitness, empowering clients to understand the “why” behind the “what” so they can sustain results long after the program ends.