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Tanya Mendez

The Yards

As a National Academy of Sports Medicine Certified Personal Trainer and proud University of California, Irvine graduate, Tanya brings a unique blend of education, passion, and personal experience to her coaching. Embracing her own transformation, she discovered an unwavering love for fitness and well-being. She emphasizes building not just physical strength, but also confidence. Tanya goes beyond traditional training by laying the foundation for a sustainable relationship with the gym, helping you seamlessly integrate fitness into your daily routine. She believes in pushing boundaries and unlocking your true potential. Tanya is ready to not just meet your goals but exceed them, creating a healthier, happier, and more empowered version of yourself.

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