Paula graduated from college in 2010 with a degree in Sports Science and an emphasis in Health. Since then, she has worked with diverse populations in therapeutic settings as well as fitness and sports. Her experience ranges from individuals with special health conditions and disorders to performance athletes of all ages. Paula holds certifications in Personal Training, Strength and Conditioning Coaching and Inclusive Fitness Training, as well as qualifications for TRX Suspension Training and TRX Functional Training.

Whether you’re looking to reduce pain, become active, feel or perform better, and regardless of your fitness level or physical condition, Paula will help you become a better version of yourself!