Nate holds a Bachelor’s Degree in Exercise Science and is certified through the National Academy of Sports Medicine (NASM). He loves helping his clients achieve their goals and enjoys accompanying them on their journey. Nate advises his clients that the first set, first workout, or even the first initial consultation can be scary to someone who is new to training. Sometimes we as individuals can be our own obstacle to success. Once you have given up on a situation there is no way anything positive can develop from it, which is why Nate believes that motivation is the key factor in exercise. He believes that coaching his clients to maintain a positive attitude can serve as the catalyst to a healthy lifestyle and increased longevity. Nate specializes in weight loss, muscle toning & development, speed & agility, core training, functional training, and sports performance.