Michaela has been a personal trainer for over 15 years. Her specialties include functional training and mobility activities, which makes her well-suited for fitness-seekers of all types. As one of VIDA’s Group Fitness Managers, Michaela brings expertise from a wide spectrum of training styles and methods.
Michaela is a former Division 1 field hockey athlete and many would say that she brings a competitive spirit to training sessions. A coach and teacher by nature, clients can expect to be pushed beyond their limitations, while being nurtured.