Javier Mata

The Yards

Javier studied Exercise Science at the University of Maryland Eastern Shore and is a certified Personal Trainer through the American Council on Exercise (ACE). He assists clients in identifying needs and achieving their goals through structured programming. Javier specializes in strength and performance training with an emphasis on the use of proper form to reduce the risk of injury. Javier has experience with a wide range of clients which allows him to present programs that are as unique as the clients he works with.

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