Ian is a certified personal trainer with the National Academy of Sports Medicine. He has a background in visual and preforming art, and worked in graphic design and marketing before pursuing a career in fitness. Training is another creative endeavor in Ian’s life, and he strives to bring variety to his clients fitness routines tailored around their needs and goals. His personal fitness journey had humble beginnings, but his desire to push his body further and harder led to a quick progression in his skills and knowledge. Whether it’s CrossFit, Cycling, or a HIIT style class, Ian’s inquisitive nature helps him get the most out of any workout, and his drive to constantly improve guides his journey. He believes that emotional and physical fitness are tightly intertwined, and that taking command of our inner dialogue is a key to long term fitness success. He feels that fitness is best achieved when we explore the edges of our comfort zone, and in living on that edge we find new possibilities and ultimately achieve great results. Fitness should be inspiring; one workout should leave you wanting more. It should also be full of ‘ah-hah’ moments where clients recognize their new found strengths and cherish milestones both big and small.