Ian Zuidema is a certified personal trainer and corrective exercise specialist with the National Academy of Sports Medicine. They specialize in Suspension Training, Calisthenics, and weightlifting and use these skills to promote clients’ goals. Whether it’s body composition or post rehab, Ian believes improving form and muscle engagement is key for all clients’ long term success.

Their personal fitness journey had humble beginnings, but their consistent and methodical approach led to quick and sustained progression in their skills and knowledge. Whether it’s CrossFit Gymnastics or Post Rehab training, Ian’s creative approach helps them get the most out of their clients. They feel that fitness is best achieved when we explore the edges of our comfort zone and that is where clients ultimately achieve results. Fitness should be inspiring; one workout should leave you wanting more. It should also be full of ‘ah-hah’ moments where clients recognize their newfound strengths and cherish milestones both big and small.