David Rice is a certified personal trainer with the Natioanal Academy of Sports Medicine (NASM). He has an avid interest in athletic activities, playing baseball and football while attending school. It was during his conditioning phase to prepare for football that he was introduced to the weight room. It was love at first lift. With over 35 years experience with weight training, cardiovascular fitness and more recently yoga, his job as a personal trainer is to share the experience and knowledge he has acquired over the years to help his clients build a healthy and strong body. Sessions are tailor made to each individual’s fitness level and goals. He believes that a healthy body means a better quality of life.