Courtney Winfield is a certified pre/postnatal performance training specialist. She has over 10 years of experience working with a variety of clients with individual goals. She is dedicated to helping people achieve their health and wellness goals while building a healthy relationship with food and nutrition needs. Courtney inspires her clients to become strong, confident, and healthy by emphasizing the importance of overall health and well-being over unrealistic beauty standards. She will transform your mindset and lifestyle for the better while making you stronger from the inside out.