Carla Cabral received her Bachelor’s degree in Kinesiology from George Mason University and completed a year-long internship in a physical therapy clinic, where she gained knowledge in mobility and physical function, rehabilitation, and injury prevention. In addition, Carla has experience with CrossFit, strength and functional training, conditioning, and body recomposition. She uses a variety of different training styles based on the goals of each client, but her primary approach is influenced by her experience competing in NPC bikini bodybuilding shows and playing soccer.