Brock Martin is the Personal Training Manager at VIDA Fitness, The Yards. Holding a graduate degree from the University of Louisville, Brock is a Certified Strength & Conditioning Specialist (CSCS), Registered Strength & Conditioning Coach (RSCC), and Tactical Strength & Conditioning Facilitator (TSAC-F) through the National Strength & Conditioning Association. Brock prides himself in his ability to tailor his approach to fitness to individuals across all walks of life, regardless of what their individual goals may entail. Whether you are looking for an exercise regimen geared towards improving body composition, improving functional capacity to better help you navigate life, or you’re an athlete looking to optimize performance, Brock looks forward to putting together a training plan that is unique to you!