Blare Barron is a Certified Personal Trainer with the National Academy of Sports Medicine, and a lifelong athlete that has competed in soccer, wrestling, Brazilian Jiu Jitsu, and dance. She also holds a BA in Environmental Economics from Middlebury College and speaks 3 languages. Her passion is helping others connect with their body and build confidence through fitness. By using science-based programming, she will help you find the intersection of variety and focus, and optimize your body towards achieving your goal, whether that is increasing mass, improving mobility, or amping up your cardio, Progress takes hard work, but there’s no reason it shouldn’t be fun!