Ashley is a National Academy of Sports Medicine certified personal trainer and pregnancy and postpartum corrective exercise specialist. As a health care policy professional by day, Ashley can relate to the desires of many of the people working in DC who are eager to incorporate fitness into an already very busy lifestyle to improve overall quality of life. She believes that a successful trainer-client relationship begins and is determined by taking an individual holistic approach. Her overall objective is to help clients hone in on the most meaningful specifics in relation to training to help them truly achieve the best version of themselves.