Abigail grew up in athletics spending most of her weekends at track and cross country meets. While she pursued running in high school, she quickly realized that it was not her true passion. In college, she started picking up heavier weights and noticed a huge difference in both her physical and mental health. After moving to DC from Knoxville, TN, she chose to pursue fitness full-time. The feeling of empowerment that she experienced inspired her to get certified through the National Academy of Sports Medicine so that she could help others feel the same. She knows how intimidating stepping into a gym can feel, but Abigail is committed to walking beside you and supporting you while you become the best version of yourself. She values mastering proper form during personalized workouts to ensure that you can achieve your results safely and effectively.