Andrea Van Zile
Andrea was introduced to the Pilates method in 2005 while recovering from an elbow injury…. and it was love at first “hundred!”
Completing her 500 hour comprehensive certification at Core Pilates NYC, Andrea chose to specialize in the areas of pre & postnatal Pilates, as well as injuries and illnesses. She sincerely believes that Pilates is for everyone and practicing the method will make you do everything you love, better.
Prior to joining the VIDA Fitness family in 2016, Andrea was the Pilates Program Director and lead instructor at WFNYC.
Chris has been teaching Pilates full time for over 5 years. His classes emphasize full body strength and precision to build muscles that lead to a stronger, more integrated core while offering lots of modifications for any body. He believes that Pilates is the perfect complement to any exercise regime: weekly dedication to Pilates results in more body awareness which leads to less joint pain, more freedom of movement and increased performance in other sports or gym activities. Whether you are coming off an injury, looking to improve range of motion or hoping for gains in your bench press, his class can help you do the work necessary to meet your goals.