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OUTDOOR SCHEDULE

BALLSTON

Thursday, 7:00am – HIIT The Streets*
Saturday, 8:00am – HIIT The Streets*
*Fee based programming

GALLERY PLACE

Friday, 7:00am – Bodyweight Bootcamp

LOGAN CIRCLE

Monday, 7:00pm – Align and Flow
Tuesday, 6:30pm – Bootcamp
Wednesday, 6:15am – Vinyasa
Thursday, 5:30pm – ZUMBA
Saturday, 9:15am – Bootcamp
Sunday, 10:30am – Bootcamp

SWEATBOX

Sunday at 10 AM*
*Fee based programming

CITY VISTA

Tuesday, 6:00am – HIIT The Streets
Thursday, 6:00am – HIIT The Streets

U STREET (ON THE SUNDECK)

Tuesday, 6:45pm – Zumba
Wednesday, 7:30am – Power Yoga
Tuesday, 6:15am – Bodyweight Bootcamp
Thursday, 6:15am – Bodyweight Bootcamp
Friday, 5:45pm – Vinyasa
Saturday, 12:15pm – Bodyweight Bootcamp
Sunday, 10:45am – Pilates
Sunday, 12:30pm – Outdoor Stretch Class

THE YARDS

Tuesday, 6:30am – Outdoor Workout
Thursday, 6:30am – Outdoor Workout

OUTDOOR SCHEDULE

BALLSTON

Tuesday, 7:00am – HIIT The Streets*
Thursday, 7:00am – HIIT The Streets*
Saturday, 8:00am – HIIT The Streets*
*Fee based programming

GALLERY PLACE

Friday, 7:00am – Bodyweight Bootcamp

LOGAN CIRCLE

Monday, 7:00pm – Align and Flow
Tuesday, 6:30pm – Bootcamp
Wednesday, 6:15am – Vinyasa
Thursday, 5:30pm – ZUMBA
Saturday, 9:15am – Bootcamp
Sunday, 10:30am – Bootcamp

CITY VISTA

Wednesday, 6:30am – Bodyweight Bootcamp
(every other Wednesday – check app for details)

U STREET (ON THE SUNDECK)

Tuesday, 6:45pm – Zumba
Wednesday, 7:30am – Power Yoga
Tuesday, 6:15am – Bodyweight Bootcamp
Thursday, 6:15am – Bodyweight Bootcamp
Friday, 5:45pm – Vinyasa
Saturday, 12:15pm – Bodyweight Bootcamp
Sunday, 10:45am – Pilates
Sunday, 12:30pm – Outdoor Stretch Class

THE YARDS

Monday, 6:30am – Outdoor Workout
Tuesday, 6:30am – Outdoor Workout
Thursday, 6:30am – Outdoor Workout

At VIDA, we have plenty of options for both outdoor & indoor fitness. We’ve recently added a list Of outdoor workouts suitable to every fitness level. Between yoga, HIIT workouts, Zumba. Pilates, and much much more…we’ve got something for everyone to enjoy. Whether its outdoors in class or indoors at our safe & thoroughly cleaned clubs, we can’t wait to welcome you back to our VIDA family.

THANK YOU FOR YOUR MESSAGE !