Chris Hyslop’s approach varies based on each client’s individual needs and goals. He enjoys educating clients to whatever degree they’re interested in, helping them feel prepared to navigate the changing seasons of life.

Whether clients are trying to keep up with their kids, maintain or achieve a healthy body composition, or excel in a sport, Chris wants them to feel more capable and confident after training with him. He tends to utilize free weights more than machines because life doesn’t happen on tracks and rails.

Chris believes life is better when people take care of themselves, and that having someone to help guide, educate, and support them along the way is invaluable.