With over 20 years of experience, Master Trainer Medina Roberts specializes in customized virtual fitness for individuals navigating busy lives, injuries, and health recovery. As a breast cancer survivor who has endured a double mastectomy and chemotherapy, Medina brings a rare depth of empathy and firsthand understanding to adapting fitness around both physical and emotional challenges.

Her expertise spans Breast Cancer Coaching, Senior Fitness, and Golf Conditioning, supported by multiple nationally recognized certifications through NASM, WITS, and AAAI/ISMA. Medina holds specialized Breast Cancer Coaching credentials for clients pre-treatment, during active treatment, and throughout post-recovery, and is also a Senior Fitness Specialist and Conditioning for Golf Programming Specialist, allowing her to support longevity, rehabilitation, and sport-specific performance. Her technical training includes advanced work as a Trigger Point Specialist, Stretching Specialist, Dynamex Trainer, and certified Spinning Instructor, ensuring every program is precise, adaptable, and safely progressive.

In addition to her medical and longevity focus, Medina is a Professional Figure Athlete and Head Judge for Natural Olympia, offering elite-level contest preparation and posing for competitive athletes. Whether the goal is recovery, resilience, or championship-level performance, Medina delivers expert, compassionate, and results-driven training directly to your home.