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OUTDOOR SCHEDULE

CITY VISTA

Tues 7:00am – Bootcamp
Tues 6:00am – HIIT The Streets
Thurs, 6:00am – HIIT The Streets

LOGAN CIRCLE

Mon 5:45pm Outdoor Align & Flow
Tues 6:30pm Outdoor Bootcamp
Thurs 12:00pm Outdoor Bootcamp
Sat 9:30am Outdoor Bootcamp
Sat 10:45am Outdoor Barre
Sun 10:30am Outdoor Bootcamp

SWEATBOX

Sunday at 10 AM*
*Fee based programming

GALLERY PLACE

Friday, 7:00am – Bodyweight Bootcamp

U STREET (ON THE POOL DECK)

Mon 7:00am Outdoor Cycle (on the sundeck)
Tues 6:15am Outdoor Bootcamp
Tues 1:00pm Outdoor Cycle (on the sundeck)
Wed 7:30am Outdoor Power Yoga
Thurs 6:15am Outdoor Abs Blast
Fri 5:45pm Outdoor Vinyasa
Sat 12pm Outdoor Bootcamp
Sat 1:30pm Outdoor Bodypump
Sun 10:45am Outdoor Pilates Mat
Sun 12:00pm Outdoor Stretch & Mobility

THE YARDS

Tues, 6:30am – Outdoor Workout
Thurs, 6:30am – Outdoor Workout

OUTDOOR SCHEDULE

CITY VISTA

Tues 7:00am – Bootcamp
Tues 6:00am – HIIT The Streets
Thurs 6:00am – HIIT The Streets

GALLERY PLACE

Friday, 7:00am – Bodyweight Bootcamp

LOGAN CIRCLE

Mon 5:45pm Outdoor Align & Flow
Tues 6:30pm Outdoor Bootcamp
Thurs 12:00pm Outdoor Bootcamp
Sat 9:30am Outdoor Bootcamp
Sat 10:45am Outdoor Barre

U STREET (ON THE POOL DECK)

Tues 6:15am Outdoor Bootcamp
Tues 6:45pm Outdoor Zumba
Wed 7:30am Outdoor Power Yoga
Thurs 6:15am Outdoor Abs Blast
Fri 5:45pm Outdoor Vinyasa
Sat 12pm Outdoor Bootcamp
Sat 1:30pm Outdoor Bodypump
Sun 10:45am Outdoor Pilates Mat
Sun 12:00pm Outdoor Stretch & Mobility

SWEATBOX

Sunday at 10 AM*
*Fee based programming

THE YARDS

Monday, 6:30am – Outdoor Workout
Tues 6:30am – Outdoor Workout
Thurs 6:30am – Outdoor Workout

At VIDA, we have plenty of options for both outdoor & indoor fitness. We’ve recently added a list Of outdoor workouts suitable to every fitness level. Between yoga, HIIT workouts, Zumba. Pilates, and much much more…we’ve got something for everyone to enjoy. Whether its outdoors in class or indoors at our safe & thoroughly cleaned clubs, we can’t wait to welcome you back to our VIDA family.

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