Crossfit. P90X. Tae Bo. There are a lot of fitness fads out there, but this one’s totally new to us: Amish.
Yes, WTOP reports that the Vida gym on U Street now has personal trainer Bucky Mitchell, otherwise known as “The Amish Trainer”:
Mitchell is a personal trainer at VIDA Fitness’ U Street location. He focuses on modern exercises that mimic farm work, as well as Amish nutrition habits and meditation practices… Read the whole story here.