The Forgotten Fat-Burning Exercise

Most of us learned a fantastic fat-burning exercise back in 8th grade gym class. You know it as the squat thrust — or maybe the burpee. Besides being great for torching calories, it’s also convenient: You can do it almost anywhere. The bad news? Unless you’re in the military, you’ve probably long since forgotten about it. (Want to be as fit as a soldier? Try The Army Workout — your abs will never feel the same.) – See more at: http://www.thepostgame.com/blog/training-day/201302/forgotten-fat-burning-exercise