Vida fitness Cover
 

Nutritional Counseling

Addie Claire (AC) Merletti, MS,RD,LDN

AC is originally from Charlotte, NC and got her Bachelor’s degree in both psychology and Spanish at UNC Chapel Hill. She worked in community mental health before going back for her Master’s in Nutrition at Meredith College in Raleigh, NC. AC fell in love with sports nutrition while working with the dietitians at Notre Dame University during her intern year. She feels passionately about using balanced nutrition to support a balanced life, and enjoys helping people use food as a tool to bust through plateaus and hit their goals! Addie is always down to try a new workout and absolutely loves to cook and try new foods. She can make lots of fancy dishes, but her favorite food is anything that resembles PB&J.


Olivia Brant, MS

Olivia received her Bachelor’s in Dietetics from the University of Maryland and her Master’s in Exercise Science from the George Washington University. She spent the years between undergraduate and grad school working as a sports dietitian in New Orleans – and will forever defend it as the best city in the United States. Balancing a nutritious diet and regular exercise with occasional indulgences and recovery is the backbone of Olivia’s lifestyle. She loves empowering her clients to have a healthy relationship with food, and looks forward to teaching them how to create a sustainable lifestyle. When not at VIDA, Olivia may be found at the dog park with her Labrador mix, Teddy, or enjoying a live music event.

Rachel Sheahan, RDN, LD

Rachel is an energetic dietitian with a passion for weight lifting, long distance running and acting. She received her Bachelor’s degree in Dietetics from the University of Florida (Go Gators!) and attended Virginia Tech for her Dietetic Internship. Rachel has been running half and full marathons since her senior year in high school after competing as a gymnast for twelve years. Nutrition and sports have always been a large part of her life and she is very excited to help members reach their dream exercise and nutrition goals. Nutrition counseling will focus on lifestyle habits for long-term results and health, as well as, a focus on whole foods and listening to your body’s needs! When Rachel is not at the gym, you can find her following her passion for acting and improv or relaxing in the sun.

Emily Cornelius, RDN, LD

Emily has been a practicing Dietitian for 6 years and received her bachelors at Kent State University and completed her internship in Pittsburgh, PA with a focus in entrepreneurship. Shortly afterwards, she discovered the art of mindfulness and how it transformed her clients struggles with food. Emily decided to dive into learning about the mind-body connection and became a Certified Yoga Teacher. Through teaching yoga she became extremely interested in nutrition for fitness. She is an obsessive hiker and has hiked all over the world such as Iceland, Azores Islands, and the French Alps to name a few. Learning how to fuel the body properly when training and completing these rigorous hikes has helped her reach new heights. Emily’s philosophy with clients is to optimize health by meeting each individual where they are and creating a plan that is specific to their needs. Using an integrative and functional approach and incorporating more whole, plant-based foods, she helps clients unleash their body’s full potential. When not at VIDA you can find Emily practicing her photography, hanging with friends, or daydreaming about her next travel adventure.

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm