Experiment, sweat, and discover your strength in Circuit Lab—a dynamic full-body workout that keeps you moving through unique stations and ever-changing equipment. Each class challenges both strength and cardio in creative ways, blending variety with intensity so no two sessions feel the same. Come ready to push your limits, mix it up, and leave stronger than you came.
45 min
Battle Ropes
Weights
Rowing Ergs
Suspension Trainers
Sandbells
Kettelbells
Benches
Stroops
BOSUs
Logan Circle
U Street
Reston
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