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Matt Girard

Reston

Matt Girard is a dedicated personal trainer and accomplished competitive bodybuilder with a lifelong passion for fitness. Beginning his journey at 17, Matt transformed early challenges into motivation and discipline, going on to compete in more than 10 bodybuilding shows and earn multiple titles.

Certified by the National Council of Certified Personal Trainers (NCCPT) and specialized in glute training, Matt brings both expertise and experience to every session. He combines innovative training techniques with proven fundamentals to create customized, effective programs that deliver real results.

At VIDA Fitness, Matt is committed to helping every client reach their highest potential—physically, mentally, and confidently—while making fitness both accessible and enjoyable.

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