Craig Hollinger is a skilled and dedicated personal trainer certified by the National Academy of Sports Medicine (NASM). Specializing in hypertrophy training, he aims to help clients not only achieve their physical fitness goals but also transform their mindset and habits. His approach integrates cutting-edge fitness techniques with an understanding of behavior change, emphasizing the importance of correcting old habits and forming new ones.

With years of experience in the fitness industry, Craig passionately guides clients through personalized training programs designed to maximize muscle growth, improve strength and enhance overall well-being. He believes that true transformation begins in the mind and extends to the body and his expertise in habit formation enables him to help clients break through mental and physical barriers, fostering sustainable, life-changing results.

His empathetic and motivational coaching style helps improve client’s confidence as they adopt healthier lifestyles and mindsets. Whether you’re a beginner starting your fitness journey or an experienced athlete aiming to fine-tune your performance, Craig’s holistic approach goes beyond the gym.

When Craig is not training, he is an avid learner, continuously expanding my knowledge in fitness, neuroscience, and self-improvement to help better serve his clients. Craig’s mission is simple: to empower individuals to unlock their full potential and lead stronger, healthier, and more fulfilled lives.