Tess earned her degree in Nutrition from Syracuse University, where she played collegiate field hockey. She began as a clinical dietitian and now brings her expertise to VIDA Reston, merging her passion for fitness with nutrition.

Tess takes a holistic, sustainable approach to nutrition, helping clients build lasting habits—whether they’re chasing a fitness goal or simply striving for better health. She believes every journey is unique and meets clients where they are, crafting personalized plans that fit their lifestyles. Her coaching is all about progress, not perfection, and she celebrates every win, big or small.

When she’s not working with clients, you’ll find Tess coaching youth field hockey, running, cooking, or spending time with family and friends.