Gracelyn Trast is a Certified Personal Trainer through the National Academy of Sports Medicine. With an athletic background and coaching experience at [solidcore]—a Pilates-inspired strength training brand—she helps clients build strength, mobility, and bodily awareness. Gracelyn aims to help every client feel good in their body while growing both mentally and physically through each session. Her own passion for weightlifting began after joining VIDA and training with a personal trainer, and she now strives to share that passion with others. By focusing on form and technique and creating safe and effective programs, Gracelyn helps her clients discover their potential and achieve their goals.