VIDA Holiday Weight Loss Challenge

instagramWeightChallengeEach participant will receive a body composition analysis before and after the challenge with one of our Registered Dietitians.  Our body composition analyzer utilizes BIA technology to provide an in-depth analysis of lean body mass distribution in five body segments, which enhances the ability to prescribe effective diet and exercise programs.

So, how do we track your progress during the challenge?  VIDA uses the advanced technology of MYZONE heart rate monitors to upload your baseline metrics and monitor every second of your workout.  All of your historical workouts are downloaded via Bluetooth technology right to your mobile phone.  You can even connect with your friends on the MYZONE app and feed your competitive spirit with the built-in monthly leaderboards.  The social integration component also allows you to view your friends’ workouts in real time and congratulate them on their success, which adds a truly innovative social accountability aspect to exercise.

Click Here to order your MYZONE heart rate monitor and have it delivered to your home or office.  VIDA Members receive a $50 discount.

We’ll schedule you for your initial body composition analysis on or before December 1st.  The challenge runs for the entire month of December and then we’ll schedule your follow-up analysis during the week of January 4th.

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    Thanksgiving Hours ›

    GALLERY PLACE

    • Wednesday, November 25th – 7am-7pm
    • Thursday, November 26th – Thanksgiving – 8am-12pm
    • Friday, November 27th – 7am-7pm

    CITY VISTA

    • Wednesday, November 25th – 7am-7pm
    • Thursday, November 26th – 7am-1pm
    • Friday, November 27th – 7am-7pm

    U STREET, LOGAN, BALLSTON, YARDS

    • Wednesday, November 25th – 7am-7pm
    • Thursday, November 26th – Thanksgiving – 7am-1pm
    • Friday, November 27th – 7am-7pm

    Holiday Hours ›

    UST, LC & Ballston Holiday Hours

    • Thursday12/24: 7am –2pm
    • Friday 12/25: CLOSED
    • Thursday 12/31: 7am – 5pm
    • Friday 1/1: 7am – 7pm

    The Yards Holiday Hours

    • Thursday12/24: 5am – 3pm
    • Friday 12/25: CLOSED
    • Saturday 12/26: 7am – 7pm
    • Thursday 12/31: 5am – 7pm
    • Friday 1/1: 7am – 9pm

    City Vista Holiday Hours

    • Thursday12/24: 5am – 1pm
    • Friday 12/25: CLOSED
    • Thursday 12/31: 5am – 7pm
    • Friday 1/1: 7am – 9pm

    Gallery Place Holiday Hours

    • Thursday12/24: 8am – 2pm
    • Friday 12/25: CLOSED
    • Saturday 12/26: 7am – 7pm
    • Thursday 12/31: 5am – 7pm
    • Friday 1/1: 7am – 9pm
    Vida Fitness
    City Vista 45 K Street, NW Washington D.C. 20001
    (202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

    City Vista

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Phone: (202) 289-8432

    $ 45 K Street, NW Washington D.C. 20001
    Vida Fitness
    Metropole 1517 15th Street, NW Washington D.C. 20005
    (202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

    Metropole

    Phone: (202) 588-5559

    $ 1517 15th Street, NW Washington D.C. 20005

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Vida Fitness
    Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
    (202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

    Renaissance Hotel

    Phone: (202) 742-1940

    $ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

    Open: Mon-Fri: 5:30am – 10:00pm

    Open: Sat & Sun: 6:00 am – 10:00pm

    Vida Fitness
    U Street 1612 U Street, NW Washington D.C. 20009
    (202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

    U Street

    Phone: (202) 939-2577

    $ 1612 U Street, NW Washington D.C. 20009

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Vida Fitness
    Verizon 601 F Street, NW Washington D.C. 20004
    (202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

    Verizon

    Phone: (202) 393-8432

    $ 601 F Street, NW Washington D.C. 20004

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm

    Vida Fitness
    The Yards 1212 4th Street, SE Washington D.C, 20003
    (202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

    The Yards

    Phone: (202) 554-0444

    $ 1212 4th Street, SE Washington D.C, 20003

    Open: Mon-Fri: 5:00am – 11:00pm

    Open: Sat & Sun: 7:00 am – 9:00pm