VIDA Fitness Boot Camp Soldiers On!
It was a drizzle Saturday morning but, that didn’t stop us -our enthusiastic team! We ran to Freedom Plaza for a series of circuit training. Then off to the Navy Archives Museum, where there was never ending stair runs, lunges & leap frogs. Core galore and relay workouts. The main event, or should we say– the highlight was the 2-Minutes BURPEE Challenge! Goal was 50 reps. in 2 minutes. Everyone did very good with their personal record, 32; 28; 41 reps… Something to look forward to and to build up for our Summer Boot Camp! 🙂